This online mini course designed by UM founder Alexe 

A course packed full of bitesize knowledge for Taurus nutrition, fitness, sleep, meditation and more.

All to discover your authentic self!

How to understand your Sun, Moon, and Rising signs, and how they can impact your unique self-care needs.

The ideal ways to make time for YOU in your daily routine – and how to make it count!

Enjoy a mix of videos and written resources, presented in a quick and easy-to-follow format, in this mini course you will uncover:

• Nutrition Advice
• Fitness and yoga classes
• Movement ideas and Routines
• Sleep Suggestions
• Meditation
• Leisure Ideas
• Self-Care Rituals
• Body Astrology & more.