£3.33 GBP

Goddess nap - Self Love and Empowerment Cat Nap

Experience  the sacred realms of the Goddess Nap, Yoga Nidra herself... In this visualisation experience, we'll navigate the divine energies of goddess archetypes, each representing unique facets of feminine power and wisdom.

Your Yoga Nidra meditation instructor: Alexe @lunarlexe

Alexe Woods

Alexe, UM founder who loves to weave her practices together to give you a unique and profound experience. Alexe has over 20 year experience in teaching and was the co-foundered of London Dance Academy many moons ago. Now she blends magical slow flow movement, visualisation techniques and yoga nidra with her expertise in moonology and body astrology that creates the UM methodology of cyclical and lunar living.