Welcome to Empowering Motherhood!

Taking this beautiful step to nurture yourself means you can look forward to all this, EVERY MONTH, as part of your membership:

Restorative Practices: help to calm your nervous system, reconnect with your body, and rediscover your inner nurturer. 

Yoga Nidra: helping you to rest and reset your nervous system while replenish your energy. 

Practical Self Care habit building: through batch cookery, night time routines and a morning rituals saves you time and money and creates spaciousness for relaxation and connection with your family.

Monthly Live Sharing Circles: to connect with other mothers in co-listening practice which will is both nourishing and therapeutic.

Plus, our ever growing video library of content and classes. 

Together, we’ll explore ways to care for your mind, body, and spirit, building a foundation of nurturing empowerment for you and your family.

Jump in mamma, Love Rainbow and Alexe