Join embodiment instructor Robyn Nightingale for “Grounded Floorplay”. A Beginner-Friendly Floor Work & Choreography session designed to reconnect you with your sensual, grounded energy.

In this class, you’ll explore fundamental floorwork skills infused with flowing choreography, all rooted in the wisdom of the Root and Sacral chakras. Together, we’ll move through playful, gentle, and sensual sequences, encouraging you to soften into your body, awaken your feminine essence, and cultivate a deeper connection to your unique rhythm and expression.

Expect an atmosphere of ease, exploration, and embodiment—this class is perfect for absolute beginners, or for anyone wanting to return to the basics with a sense of curiosity and joy.

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🌿 What to Bring

✨ Wear something that makes you feel feminine and embodied—think soft, flowing fabrics, lingerie, or anything that makes you feel beautiful in your skin.
✨ Knee pads are recommended for comfort during floorwork.
✨ Optional: Layer your practice with sensory elements to deepen your connection to the Divine Feminine:

Herbs for Sensual Embodiment:
 • 🌸 Lavender for relaxation and heart-opening
 • 🌹 Rose for self-love and beauty
 • 🌿 Yarrow for protection and boundary setting
 • 🌙 Mugwort for intuitive awakening

Essential Oils (diffused or anointed, as desired):
 • 🌺 Jasmine for sensuality and confidence
 • 🌸 Ylang Ylang for feminine magnetism
 • 🌿 Clary Sage for emotional balance and creative flow
 • 🌿 Geranium for heart connection and grounding

Crystals to Support Divine Feminine Energy:
 • 🌑 Moonstone for intuition and emotional balance
 • 🌸 Rose Quartz for love and self-compassion
 • 🔮 Amethyst for spiritual connection and protection
 • 🖤 Black Tourmaline for grounding and energetic shielding

Allow yourself to soften, ground, and rediscover the magic of your body in motion. Your feminine essence is a sacred force—this is your time to reconnect and flow.