Your movement & meditation instructor : Alexe @lunarlexe

Alexe, UM founder who loves to weave her practices together to give you a unique and profound experience. Alexe has over 20 year experience in teaching and was the co-foundered of London Dance Academy many moons ago. Now she blends magical slow flow movement, visualisation techniques and yoga nidra with her expertise in moonology and body astrology that creates the UM methodology of cyclical and lunar living.
What dose Scorpio full moon represent?
Here at Universal Movement we love Scorpio as it is a highly transformation sign. ✨💎 and the Scorpio Full Moon is a powerful astrological event that occurs once a year when the Moon is in the sign of Scorpio and is opposite the Sun in Taurus. This opposition between the Sun and the Moon creates a tension between the energies of these two signs, bringing matters of intensity, transformation, and depth to the forefront.
Scorpio is a sign associated with deep emotions, passion, mystery, and transformation. During the Scorpio Full Moon, these themes may become more pronounced, encouraging us to delve into our innermost feelings, confront our fears, and embrace change. It's a time for introspection, digging beneath the surface, and uncovering hidden truths.
Scorpio is linked to the 8th house in astrology... Here are some key themes associated with the 8th house:
✨ Transformation and Regeneration: The 8th house governs profound transformations and rebirth, both on a personal and collective level. It represents the process of letting go of the old to make way for the new, similar to the cycle of death and rebirth.
✨ Intimacy and Shared Resources: This house is also related to intimate connections, both emotional and physical, as well as shared resources such as finances, property, and inheritances. It deals with issues of trust, vulnerability, and merging of energies in relationships as dose similarly in the 2nd house linked to the opposite sign of Taurus that is connected money, abundance and love.
✨ Occult and Mysticism: This house is also linked to the occult, mysticism, and esoteric knowledge. It represents our interest in uncovering hidden mysteries and exploring metaphysical realms beyond the material world.
✨ Sexuality and Taboos: Sexuality is another key theme of the 8th house, especially in its more intense and transformative aspects. It can also represent taboo subjects, including death, taboo desires, and societal taboos that challenge the status quo.
Interestingly enough Scorpio is also linked to the reproductive system in medical astrology and is a deeply mysterious, emotional sign where emotions run deep, linked to the power of the Solar plexus chakra and is traditionally linked to the planet Mars and, in modern astrology, also associated with the planet Pluto.
Mars is the ancient ruler of Scorpio and represents assertiveness, aggression, passion, and energy. It symbolizes our drive, desires, and how we assert ourselves in the world. In Scorpio, Mars takes on a more intense and passionate quality, often manifesting as a strong urge for transformation and power. Like Aries linked to our drive and movement needs depending on our mars sign placement.
Pluto is the modern ruler of Scorpio and represents themes of death, rebirth, transformation, and regeneration. It symbolizes the process of letting go of the old to make way for the new, similar to the cycle of death and rebirth. In Scorpio, Pluto's influence is deeply transformative, bringing about profound changes and evolution on both personal and collective levels.
Together, Mars and Pluto embody the intense, passionate, and transformative energy of Scorpio, making it a sign associated with depth, mystery, and power.
Emotionally, the Scorpio Full Moon can be intense and may bring up issues related to power dynamics, intimacy, trust, and control. It's a time when emotions may run deep, and we may feel more sensitive and vulnerable than usual. However, it's also an opportunity for emotional healing and growth, as we confront and release what no longer serves us.
On a spiritual level, the Scorpio Full Moon invites us to let go of what is holding us back and to embrace transformation and renewal. It's a time for shedding old habits, beliefs, and patterns, and embracing our inner strength and resilience.
What equipment do I need to bring to this moonlight ritual?
You only need minimal equipment for full moon ritual? We recommend you bring:
A blanket, cushions and a yoga mat if you wish.
Though this practice can be done on your bed if you wish.
What are the benefits of attending a moonlight ritual?
Participating in a full moon relaxation and letting go ritual can offer several potential benefits:
Mindfulness and relaxation: Engaging in our ritual focused on relaxation and letting go of pent up energy during our full moon. Promoting mindfulness and help you to unwind. Practices such as Yoga Nidra meditation, deep breathing exercises, slow flow yoga encourage you to relax and aids stress reduction.
Emotional release: Full moon rituals often involve letting go of negative emotions, thoughts, or experiences that no longer serve us. This process of emotional release is cathartic and empowering, allowing you to move forward with a sense of lightness and clarity.
Connection to nature: The full moon has long been associated with ancient wisdom, nature and cycles of renewal and transformation. Participating in a ritual during the full moon can foster a deeper connection to the natural world, promoting feelings of harmony and interconnectedness.
Wellbeing Community and support: Our lunar alignment, Yoga Nidra online classes and relaxation slow flow yoga full moon rituals are conducted in group settings, providing participants with a sense of community and support.
Overall, we would be delighted is you would join us in the unique transformative Scorpio energy. Attending our full moon relaxation and letting go ritual can provide individuals with an opportunity for self-reflection, emotional healing, and personal growth. It can be a powerful way to honor the cyclical nature of life and embrace the potential for transformation and renewal.