🌙 Coming Home to Yourself

A Cancer Season Self-Care Ritual Class

As the sun moves through the tender, intuitive waters of Cancer, we’re called to soften, slow down, and come home — to ourselves, our emotions, and what truly matters.

This gentle, soul-nourishing class is an invitation to pause and tend to your inner world. Through calming movement, self-soothing rituals, moon-aligned meditation, and emotional journaling, you’ll be held in a safe space to release, restore, and reconnect.

Cancer season teaches us that self-care is not selfish — it’s sacred. It’s the quiet act of mothering yourself, creating safety within, and honoring your sensitivity as a strength.

In this class, you’ll experience:
🌊 A slow, grounding movement flow to release emotional tension
💗 Self-massage and soothing touch practices to reconnect with your body
🌙 A deeply restful Moon Meditation / Yoga Nidra journey
🖋 Gentle journaling prompts to access your intuition and truth
💧 A simple water ritual to bless your body and energy

This is your time to refill your cup, soften your edges, and remember that your emotions are messengers — not burdens. You are worthy of rest, nourishment, and deep care.

Come as you are — bring a cup of tea, a cozy blanket, and anything that makes you feel safe and held.
Let this class be a sanctuary of softness in a world that often demands hardness.