🌿 Taurus Season Self-Care Class: Rooted in Worth 🌿

A sensual, grounding self-care ritual for Taurus season
Hosted by Alexe Universal Movement Founder

Join us for a slow, soothing self-care practice designed to align with the earthy, sensual energy of Taurus season — a time to drop into the body, honour the senses, and reconnect with your deep inner worth.

Taurus, ruled by Venus, invites us to soften, savour, and stabilise. This class will guide you through gentle movement, neck and shoulder release, a nourishing self-massage ritual, and practices to awaken your five senses — helping you feel rooted, radiant, and worthy just as you are.

✨ This session is for you if you're craving:

• A pause from the rush to return to your body

• Practices that honour the power of slowness and sensuality

• Tools to support your throat, jaw, neck and nervous system

• A deeper connection to your senses and self-worth

🌸 What to Expect:

• Gentle, grounding movement inspired by Taurus’ earth element

• Somatic exercises to awaken and soothe your senses

• Neck, jaw & shoulder release to melt away stored tension

• Guided self-neck massage for relaxation and self-love

• Reflection practices to nurture inner confidence and calm

• Beautiful Taurus season affirmations to anchor your worth

You'll leave feeling relaxed, supported, and deeply connected to your body, your senses, and your inherent value.