Waning Moon Wellness Practice: Surrender and Relax
🌙 Introduction:
- We welcome you to a tranquil space for a waning moon practice that invites you to let go and release.
🌗 Stretching in Body Astrology:
- Gentle stretches aligned to body astrology and the linking charka.
- Opening and stretching to release tensions and emotional burdens.
- Intuitive stretches to ignite energy and encourage self-expression.
- Grounding practices
📓🕯️ Candle light journaling practice:
- Bring Light on your thoughts with a candle light astrologically aligned journaling practice.
📿 Closing:
- Express gratitude with restorative poses for the opportunity to further release and surrender together.
- Encouraging you to carry the peaceful and reflective energy into the last phases of the waning moon phase.
Join us on Youtube for this free experience and enjoy the journey of surrender and embodiment! 🌙✨