Some people may find snakes scary, and that is understandable and advisable, we should show respect for them. But we hope you can see them, as we do in this theme, as symbols of renewal and healing due to their shedding. Snakes played a role in ancient healing. The Rod of Asclepius, a symbol of medicine, features a snake coiled around a staff.

Did you know that snakes shed more than just their skin?

In addition to shedding their outer layer snakes also shed old injuries—it's a full-body refresh. That inspired Susanna to create a SNAKE-inspired series of monthly live Pilates classes that will take us through the astrological year, with a workout every month tailored to match the energy of the season as well as the current moon phase- and sign.

Our Instructor: Susanna @klarobskyr

Susanna’s approach to Pilates integrates her knowledge of *Body Astrology* to craft personalised classes for each zodiac sign. Her teaching emphasises clear instruction and adaptable exercise.

Are These Classes for Everyone?
Our classes are suitable for most fitness levels but are not recommended during pregnancy or for individuals with severe back issues. Beginners and advanced participants alike will find value in the sequences. Come as you are!