Learn the basics of proper strength technique with this slow paced strength based class. Led by ELECTRA guest teacher from Lunar Workouts, as a professional dancer her attention to detail is precise teaching you how to protect yourself from risk of injury.
This 30 minute class can be purchased individual or as a part of the Moveology program for all members to enjoy.
Meet your instructor: Electra
Electra is a professional dancer and personal trainer, whose passion for movement, wellness, and celestial exploration has shaped her unique journey. Electra's life revolves around the synergy between physicality and spirituality.
Having recently concluded a successful tour performing in Swan Lake across Europe, balancing her dual careers in dance and fitness, the harmony of mind, body, and spirit has always been of great importance to her.
With a fascination for the cosmos, Electra founded Lunar Workouts, a holistic personal training program that harmonises with the phases of the moon. This innovative approach reflects her deep connection to lunar cycles and belief in their influence on wellbeing.
Beyond her professional endeavours, Electra delves into the mystical realm of astrology and tarot, finding solace and guidance in these practices.
In both her personal and professional pursuits, Electra radiates authenticity, creativity, and a profound reverence for the interconnectedness of all things.