Join us on the eve of the Spring Equinox for a journey of self-discovery and renewal, to release stagnant energies and embrace personal growth.
Just as the natural world is profoundly transforming during this time, We too are shedding our old skin and the weight of winter
We invite you to harness the power of this potent time and its potential for growth and new beginnings.
This powerful workshop, co hosted by Alexe and Fay,
Is designed to help you to embrace the energy of spring, cultivate spiritual growth, and celebrate the endless cycle of life’s renewal.
Together we will tap into the power of the season and the potential for growth and renewal that lies within each of us.
What to expect:
🌷 An introduction to The wheel of the year, rituals ,alter making & more.
🌷 Learn how to harness the power of working this in conjunction with the astrological and moon phases
🌷 Learn how connecting with the breath can cultivate a sense of mindfulness, presence and balance.
🌷 Relaxing Yoga Nidra / Balance Meditation entering the light from the dark.
🌷 Spring Yoga - a Blissful Blend of Breath & Balance Strength & Stretch
Fay will gently guide you to move through a series of poses (adaptable for all levels) designed to move stagnant energy, and release tension, so that you feel energised and refreshed and ready for new growth.
This workshop is powerful way to honour the magic of this special time of year, while connecting with the energy of the Earth, the Sun, the Moon, and the cycles of nature.