Unlocking the Power of Your Divine Feminine with Secrets of the Moon: Reconnect and Reclaim Your Energy
Discover the transformative benefits of your birth chart and living by the lunar cycle. Empower your feminine energy with our self-care and aligned movement classes.
Welcome to Secrets
By tuning into the rhythm of the lunar cycle, we can tap into our hidden goddess power and discover the right time to embrace new beginnings, grow, show gratitude, and manifest our desires. Just as nature has its cycles of growth and hibernation, waxing and waning, so do we as women. In the midst of our busy lives, it's essential to be mindful of the signs the universe sends us. By taking the time to slow down and reflect, recharge, and energise ourselves, we can shine our brightest and live our fullest potential.
This is an exclusive circle with limited space each quarter.
Current lunar phase
What's inside the Inner Circle?
There are four primary moon phases in the lunar cycle that influence our energy levels as women.
UNIVERSAL MOVEMENT ASTRO CLASSES
Unlock the mysteries of your birth chart by visiting your placements of the current astrological sign of the month, planet and house. With our simple to understand mini astro classes.
Classes include:
- Demystify your unique birth chart simply
- Learn the astrology signs, planets and house, and much more.
Classes released every solar sign change 🔮
NEW MOON PHASE
Astrology, Nutrition & Self-Care
- Setting intentions aligned to the month's self-care astrology, with UM founder Alexe
- Align to body and nutritional astrology with Kira Sutherland
Classes released every New Moon 🌒
FIRST QUARTER PHASE
Movement
During this phase our energy is increasing and it's a great time to be adding a workout to your daily rituals. This is a time for planning and taking action.
Classes include:
- Astrology aligned Pilates with Susanna
- Astrology aligned HITT class with Alexe
- Embodiment feminine movement with Telisha
Classes released every first quarter 🌓
EXCLUSIVE FULL MOON GATHERING
Join the Inner Circle, where we provide a space for you to explore your psyche, discover your inner world and unlock the power hidden within. Our private Full Moon gatherings allow you to release pent up energy and let go, alongside celebrating and giving gratitude.
Each Inner Circle is focused on a theme highlighting the current astrological sign.
In this experience, you will explore:
- Divination
- The current lunar sign insights & body astrology
- Letting go - body scan
- Tantra
- Self-care massage
- Journaling & inner work
- Embodiment practices
- Divine feminine movement
- Yoga and stretching
- Visualisation & manifestation techniques
This is a sanctuary for rediscovering your voice, gifts, and true self. We also offer a deep connection within the Inner Circle, and ensure this is a safe and private space for all.
Note: these classes are NOT recorded.
5 June 8:30pm 🌕 FULL MOON RITUAL
LAST QUARTER PHASE
Stretch & Surrender
The last quarter moon phase is a powerful time associated with the energy of letting go. It's an opportunity for us to break free from old habits and patterns. During this phase, it's important to pay attention to your intuition and trust your inner guidance.
Classes include:
- 'Game of Life' Yoga with Elizabeth
- Belly dance and stretch with Athena Wolf
- Easy stretch, self massage and journaling practice with Alexe
To reflect and relax, each class is designed for all levels to help you release stress and tension.
Classes released every last quarter 🌗
THE DARK MOON PHASE
This phase is often overlooked, but is vital for all ...
DARK MOON PHASE
Restorative or Yoga Nidra
Rest and replenish
- Restorative yoga practice
- Yoga Nidra
Classes released every dark moon phase 🌑
What our secret tribe say
Anca
Alexe is just magical, being in the spaces she’s holding feels relaxing and healing, you can feel her devotion to this work 🖤 UM gently guides you back to your body and your feminine energy, honouring the archetypes, the rythm of the seasons and the stars. This is the medicine most of us need in today’s world and I’m so here for it!
Catherine
Beautiful evening session ❤ Alexe is incredibly knowledgeable and a master of weaving different branches of practice together to make a satisfying whole. Would recommend for anyone wanting to further their path and nourish themselves.
Georgina
My mother and I joined the full moon in Gemini ritual and we both slept like babies after. I particularly loved the self massage technique which really got rid of much of my tension. Since discovering Universal Movement I have understood when my body needs rest and when it needs me to be active! I feel in harmony with my body.
Meet Secrets' lunar-led instructors
Alexe
I am devoted to the moon and all her phases. Following this natural feminine energy has helped me recover from exhaustion and replenish my energy over time. I designed this lunar-led method to help women understand their feminine energy and take their power back.
I'm the creator of the UM Methodology ✨ I'm a moonologist, astrologer & self-care coach, best known for teaching sensual movement, yoga, plus other forms of movement, and I love to fuse my skills together to create new classes.
Kira Sutherland.
Kira is an Australian Naturopath, Nutritionist, Herbalist, and Astrologer who lives between Sydney, Australia, and the mountains of BC, Canada. She divides her time between clients, writing and lecturing on health, wellbeing, and medical astrology. Known for her vibrant, straightforward teaching style, Kira has lectured in Medical Astrology around the globe and has been in clinic practice for over 25 years. Kira combines her knowledge in Natural Medicine with her passion for Medical Astrology into a wonderful mix of mind/body medicine.
Telisha
Telisha is the best-selling author of Lunar Wisdom, a certified Moonologer™, Embodiment Teacher, and founder of Embodimoon. She blends somatic psychology and spiritual wisdom to help women relax, recharge, and find their flow with her beautiful moon circles. She is also a qualified in psychology, colour therapy, and trauma awareness to create multi-dimensional transformational experiences for her clients that are equal parts grounding and uplifting, both nourishing and rejuvenating.
Athena
Athena aka Shelastic Wolf, is based in Serbia has been practicing the art of witchcraft, flexibility and contortion coaching for over 9 years. She is also a highly skilled belly dancer focused on creating connection between body and mind to create new spaces and make energy flow.
Athena brings us a gentle stretch to let go that is open to complete beginners in flexibility.
Susanna
Susanna is a Pilates instructor, artist, and aspiring writer, born and raised in Stockholm.
"When I went through my first Pilates teacher training back in 2003 with Yvonne Lin, a grand dame of Swedish fitness and health care, she said to me: 'I see you are a dancer'. No, said I, and she raised her eyebrows and said 'Aha, so you used to be a dancer.' Again, I had to tell her she was mistaken to which she plainly stated: 'Okay, you SHOULD have been a dancer.' Pilates has been my trusted wellness life companion and has kept me healthy and flexible through two pregnancies. Pilates is self-love for your spine."
Elizabeth
Elisabeth has a deep love for yoga, energy work, breath work, frequencies, nutrition, psychology, philosophy, and herbs, blending all these together with the tools and experiences she has collected throughout her life.
She has devised a method she calls the Path From The Past, a game of self-knowledge that can be used as a therapy and a process of self-evolvement. A program for you to grow, at your own pace.
It starts by understanding the rules behind the game and is followed by four initiation workshops, teaching you to get to know yourself better and how to be your authentic self when communicating and creating with others – then you are ready to enter the game.
With Secrets of the Moon you can:
Stay connected to the lunar cycle routine
Workout, reset, replenish energy and let go
Set intentions, manifest and give gratitude
Balance chakras and
celebrate femininity
Join at anytime, an accessible
safe space for you
FAQs
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Revolutionise your movement with the Universal Movement x Kajabi app
Whether you want to keep up with the dynamic secrets of the Moon or access your UM classes on the go, you can download the Kajabi app (the clever bit of software that powers our classes platform) to access those high-vibes whenever and wherever you need them .✨
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