Your Astrological coach and self care coach: Alexe @lunarlexe

Alexe, your Astrological and self care coach and UM founder who loves to weave her practices together to give you a unique and profound experience. Alexe has over 20 year experience in teaching and was the co-foundered of London Dance Academy many moons ago. Now she blends magical slow flow movement, visualisation techniques and yoga nidra with her expertise in moonology and body astrology that creates the UM methodology of cyclical and lunar living. 

Each sign is unique in fact each birth chart is unique make you totally authentic and of course unique! 

Astrology is an incredible tool for us to connect to who we really are.. ✨🗝️ It can also align us with our exactly wellbeing needs !!

This Astrology class is designed for you to connect to Taurus weather it be your sun, moon or rising sign or if you are following our Universal movement methodology of each astro season for the ultimate understanding of your wellbeing and self-care routine, though each sign, house planetary placement with body or otherwise know as medical Astrology. Here at Universal Movement we utilise medical Astrology for self care routine and wellbeing purposes. 

Please find below a handful for your unique powers for Taurus:

🌿 Grounded and Reliable Nature: Taurus individuals are known for their steadfast reliability and practical approach to life. They provide a solid foundation for those around them and can be counted on to offer steady support in both personal and professional endeavors.

🌿 Determined and Persistent: With their inherent determination, Taurus individuals pursue their goals with unwavering perseverance. Their steadfast commitment ensures that they overcome obstacles and achieve success, inspiring others with their resilience.

🌿 Appreciation for Sensual Pleasures: Blessed with a deep appreciation for life's pleasures, Taurus individuals embrace the beauty of the world around them. They savor the richness of experiences, from enjoying exquisite cuisine to relishing the warmth of meaningful relationships also love soft fabrics and material possessions.

💸 Financial Savvy and Stability: Taurus individuals possess a natural talent for managing resources and cultivating financial security. Their prudent approach to money matters ensures stability and abundance, allowing them to create a comfortable and fulfilling lifestyle.

✨ Loyal and Devoted: Taurus individuals are fiercely loyal companions, standing by their loved ones through thick and thin. Their unwavering commitment fosters deep and enduring connections, enriching the lives of those fortunate enough to be part of their inner circle.

💎 Resilient and Enduring: In the face of adversity, Taurus individuals demonstrate remarkable resilience and strength of character. They weather life's challenges with grace and fortitude, emerging from difficult circumstances with newfound wisdom and inner growth.

💖 Keen Appreciation for Beauty: Blessed with a discerning eye for aesthetics, Taurus individuals find joy in the beauty of the natural world and the artistic expressions of humanity. They cultivate harmonious environments that uplift the spirit and inspire creativity in themselves and others.

 if you like to discover more about your uniqueness and super powers by understanding your sun, moon and rising please check out our Astrology courses and self-care routine Here

Taurus individuals often enjoy activities that cater to their appreciation for comfort, sensuality, and relaxation. Here are some well-being activities and self-care routine that tend to resonate with Taurus:

🌿 Nature Walks and Hiking: Taurus individuals have a deep connection to the natural world, so spending time outdoors, whether it's taking leisurely nature walks or embarking on scenic hikes, can be highly rejuvenating for them. They appreciate the beauty and serenity of natural landscapes.

💫 Yoga classes and Tai Chi: Engaging in gentle, grounding exercises like yoga or tai chi can help Taurus individuals center themselves and connect with their bodies. These practices promote relaxation, flexibility, and mindfulness, which align well with Taurus' desire for stability and tranquility.

✨ Indulgent Spa Days: Taurus individuals enjoy pampering themselves and indulging in luxurious experiences. Treatments like massages, facials, and aromatherapy can provide them with much-needed relaxation and sensory pleasure.

✨ Cooking and Food Experiences: Given their appreciation for good food and sensual pleasures, Taurus individuals may find joy in cooking or exploring culinary experiences. They might enjoy experimenting with new recipes, hosting dinner parties, or dining at high-quality restaurants that offer gourmet cuisine.

✨ Artistic Pursuits: Taurus individuals often have a keen eye for beauty and creativity. Engaging in artistic activities such as painting, sculpting, or crafting allows them to express themselves visually and tap into their innate sense of aesthetics.

🌿 Gardening and Plant Care: Tending to plants and nurturing green spaces can be therapeutic for Taurus individuals. Whether it's gardening in their backyard or caring for houseplants indoors, and love connecting with nature on a more intuitive  level.

💫 Relaxing in Comfortable Surroundings: Taurus individuals appreciate comfort and coziness, so simply spending time at home in a comfortable environment can be incredibly soothing for them. They may enjoy activities like reading a book, listening to music, or lounging in plush surroundings.

Ultimately, the well-being activities that resonate most with a Taurus individual will depend on their personal preferences and interests. However, any activity that allows them to indulge their senses, connect with nature, and create a sense of comfort and stability is likely to be highly beneficial for their overall well-being. want to discover more about astrology self care check out our astrology courses and self-care routine