Highlights of the Moveology Program

✨ Holistic and Astrological Wellness Classes aligned to the Sun & Moon's energy. 

• Access all teachers live classes and pre-recorded rituals & signature classes and class series.
• Practices include intention setting, journaling, creativity, dance, barre, Pilates, HIIT, conditioning, self care, sensual movement, embodiment classes, slow flow yoga, Reiki, Kundalini, stretching, Moon Yoga, manifestation, restorative yoga, shamanic healing and Yoga Nidra meditations.

🌒 New Moon Circle

• Live guided class aligning with your personal moon transits.
• Focus on intention setting, meditation, and creative activities to manifest in all areas of life.

🌓 First Quarter Moon

• Active, energizing classes like pilates, dance, and toning.
• Movements are aligned to the current moon sign and body astrology to harness lunar momentum.

🌕 Full Moon Circle

• Live online moon circle to release energy and let go of what no longer serves you.
• Practices include slow flow sensual yoga and Yoga Nidra visualisations tailored to the full moon's energy.

🌗 Last Quarter Moon

• Relax and reflect during a live stretch class.
• Guided journaling prompts to help you evaluate goals and prepare for the next cycle.

🌚 Dark Moon Circle

• Deep rest and renewal through a live Yoga Nidra session.
• A perfect time to release and reset before the new moon phase.

🌞 Astro Seasonal Wellbeing

• Explore how each of the 12 astrological seasons influences your body and mind.
• Learn body astrology to connect with your unique cosmic blueprint and align with seasonal rhythms.

✨ Exclusive Wellbeing Community

• Access to moon meditations, cyclical living resources, moon phase Yoga Nidra for sleep, and more.
• Stay connected with like-minded individuals on your journey toward cosmic alignment.

During each astrological sign season, you’ll experience:

This season you can experience, connect to and discover the following:

•   Self care & body astrology astrology for each astrological sign  
•   Understand your 'big 3' signs in your unique chart and understand your Sun (vitality), Moon sign (emotions), and Rising sign (appearance)  
•   Astro-themed HIIT workouts, yoga, and pilates.
•   Meditations and Yoga Nidra aligned to each astro seasons energy.
•   Astrological sign-focused nutrition and sleep tips for each sign 
•   Creativity and hobbies linked to the Zodiac sign of the month.
•   Exploration of your planetary placements for insights into your wellbeing
•   Body astrology linked to the sign of the month and personalised self-care routines.
•   A seasonal Astro Self-Care E-Books

Connect to the rhythms of the cosmos and empower your body, mind, and spirit with Moveology. 🌙✨