Balance your natural energy levels in rhythm with the moon and stars ✨
Just as nature has cycles of growth and hibernation, so must we. As busy women, we are driven to constantly push ourselves through our hectic daily routines, ignoring signs the universe sends us: that there are times to slow down and reflect, times to plan and recharge - and times for high vibration and action!
Lunar-led, astrology-aligned and chakra-centered 🌙
The first of its kind, Universal Movement is a soul-centred online resource guiding you to harness your energies, in harmony with the phases of the moon as it moves through the constellations in the night sky. We’ve created an exclusive method to invigorate your body and mind with manifestation, meditation, magic, and – of course – movement.DISCOVER THE METHOD
Join the movement
Revolution: manifest the life you’ve been dreaming of
Achieve balance and reinvigorate your energy with our online programme of specially-designed wellbeing classes for body and mind, scheduled in perfect alignment with the astrological and lunar phases.
Make plans for the month ahead
Set intentions with our guided visualisation meditation class, supported by our monthly mystical resources.
WAXING FIRST QUARTER PHASE
Energise and prepare for action
Fitness or yoga class, focusing on the parts of the body ruled by the phase's astrological sign
FULL MOON PHASE
Move into your flow
Divine feminine dance and stretch ritual movement. Let go and surrender to the element, astrological sign and chakra of the month's full moon.
WANING LAST QUARTER PHASE
Shed unhelpful energies
Dynamic stretch and journaling practice for mindfulness, creativity and stress banishment
DARK MOON PHASE
Relax and renew
Restorative yoga or yoga nidra for deep rest under the month's astrological sign
SOLAR SEASON CHANGEOVER
It's your time to shine
Self-care guidance and nutritional advice at the start of the next sign's solar season
WHEEL OF THE YEAR
Special guest masterclasses
Celebrate the seasons with 8 wellbeing and fitness classes throughout the year, led by specialist instructors.
Including 4 FREE classes per year
All classes will be available to revisit whenever you like as part of your Revolution membership
Do you want to:
Ditch the guilt of always needing to be ‘on’?
Reduce your stress and anxiety levels?
Take some time for yourself?
Bring intention into your everyday?
Rediscover your happiness?
Reconnect with your mystical side?
Improve your mental and physical health?
Enjoy your daily routine again?
Curious? Try a free class
Summer Solstice 🌞
During the summer solstice, our sun reaches its highest point in the sky, and we receive optimum daylight. It’s a time of peak exuberance; we may feel we have much to give, energetically and socially. We can conspire with the powerful energy of high summer – joy, expansion, fire, and ambition – to plant positive seeds, inviting the spirit of the sun to infuse our dreams with special guest teachers Kim & Lindsay. ✨
Egyptian style Belly dance ✨
Anna Radici – UM's special guest teacher, performer & instructor for Egyptian style Raqs Sharqi (aka Belly Dance). 🦋✨ A sought after teacher and performer for almost 20 years, trained and appreciated by the best dancers in Egypt & many other parts of the world! Winner of the title "Bellydancer of the World 2019".
Rejoin the ritual
Move with intention
Join our FREE online community space, Secrets of the Moon
Access our FREE online circle community Secrets of the Moon for monthly guides to all things astrology, moon meditation, birthstones and holistic wellness, as well as a safe space for us to talk self-care, rituals, nutrition, body, mental wellbeing and more.Discover Secrets
Meet Alexe, Creator of Universal Movement
Practicing the magic of movement, Alexe is a specialist in lunar phases, moonology and fitness innovation. She is currently continuing her studies in astrology to expand her skillset. With over 20 years’ experience in the dance industry, she is also the co-founder of London Dance Academy, one of London’s largest dance schools.
Universal Movement is her personally-designed astrological and lunar phases movement method, involving restorative yoga, toning, conditioning, chakra, energy work, free dance and sensual movement. Her intention is to guide women on the path of self-discovery by harnessing the influence of the lunar phases on our natural energy levels and the path of reconnecting to ourselves.Meet the instructors
Notes on a Universe
Thoughts and insights from the mages behind the movement
FREE Beginner's Guide to Feminine Energy Through the Lunar Phases
Complete the form to get your FREE introduction to the magic behind the movement
Spam isn’t our vibe. By signing up you also agree to receiving our regular newsletter, but we won’t sell your details and you can unsubscribe at any time.