Rediscover your natural energy levels with celestial self-care for busy women 

The first of its kind, Universal Movement is a soul-centred resource of online classes and content to invigorate your body and mind with manifestation, meditation, magic, and – of course – movement.

Lunar-led, astrology-aligned, chakra-centered

By following the monthly phases of the moon and the deeper meanings of the constellations in the night sky, we’ve created an exclusive method to nurture each area of our bodies and honour our energy levels in harmony with the rhythm of the lunar phases.

Just as nature has cycles of growth and hibernation, so do we. As busy women, we are driven to constantly push ourselves through our hectic daily routines, ignoring signs the universe sends us: that there are times to slow down and reflect, times to plan and recharge - and times for high vibration and action! 

DISCOVER THE METHOD

How does it work?

Find balance and feel reinvigorated with our online program of specially-designed classes for body and mind, scheduled in perfect alignment with the astrological and lunar phases.

We release our wellbeing classes at set times each month to match the energy of the current moon phase, gearing you up for action or giving you permission to rest – depending on which phase we're in! 

Our self-care recommendations and rituals are driven by the ancient practice of body astrology, which links certain parts of the body to specific signs of the zodiac, enabling us to nurture those areas at the right time for maximum benefit.

Within this, we offer guidance on meditation, chakra energy, nutrition, fitness, natural self-care, and much more. 

Our membership includes

Make plans for the month ahead

Set intentions with our guided visualisation meditation class, supported by our monthly mystical resources

Energise and prepare for action

Strength and conditioning workouts and yoga classes, focusing on the parts of the body ruled by the phase's astrological sign

Move and align your energy flow

Divine feminine dance and stretch ritual movement. Let go and surrender to the element, astrological sign and chakra

Surrender

Dynamic stretch and yoga practices and journaling practice for mindfulness, creativity and stress banishment

Relax and renew

Restorative yoga or yoga nidra for deep rest under the month's astrological sign

Time to shine

Self-care and nutritional guidance at the start of each zodiac sign's solar season

Special guest masterclasses

Celebrate the seasons with 8 wellbeing and fitness classes throughout the year, led by specialist instructors

 

 Embrace your sensuality

Discover your divine feminine. Join our sensual slow-flow movement classes in pole dance, floorwork, yoga and dance

COMING SPRING 2023

Self care lunar rituals

Bring magic and transformation into your life with Universal Movement monthly self-care ritual guides

COMING SOON 2023

Join the movement

 

Manifest the life you’ve been dreaming of

 

Do you want to:

Stop feeling guilty for taking some YOU time?

Reduce your stress and anxiety levels?

Spend your YOU time on something that works?

Enjoy self-care at YOUR convenience?

Discover quick but effective self-care rituals?

Reconnect with your mystical side?

Improve your mental and physical health?

Enjoy your daily routine again?

Curious? Try a free class

Move with intention


 in every aspect of your life

Meet Alexe, Creator of Universal Movement

Practicing the magic of movement, Alexe is a specialist in astrology, lunar phases, moonology and fitness innovation. With over 20 years’ experience in the dance industry, she is also the co-founder of London Dance Academy, one of London’s largest dance schools.

Universal Movement is her personally-designed astrological and lunar phases movement method, involving body astrology, restorative yoga, toning, conditioning, chakra and energy work, free dance and sensual movement.

Her intention is to guide women on the path of self-discovery by harnessing the influence of the celestial bodies on our natural energy levels, helping us reconnect to ourselves.

MEET THE INSTRUCTORS

Want more? Join our Secrets of the Moon online community

You don't have to be an UM member to join in the chat. Discover our group over on the Book of Faces (you know the one ...) for exclusive content and talk on all things lunar, astrological and self-care.

Join Secrets of the Moon FB Group

Notes on a Universe

Thoughts and insights from the mages behind the movement

What is Kundalini Yoga?

Nov 17, 2022

November Full Moon in Taurus

Nov 07, 2022

Download our FREE Beginner's Guide to Feminine Energy Through the Lunar Phases

Complete the form to get your FREE introduction to the magic behind the movement

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