If you’ve been feeling this, you’re in the right place
- Maybe you feel tired, overwhelmed, or disconnected from your body.
- Maybe you’ve tried routines that promised balance but only added more pressure.
- Maybe you know you need rest — but also movement — and nothing seems to fit real life.
You’re not broken.
You’re just living in a world that isn’t designed for cyclical, sensitive, intuitive bodies.
Universal Movement exists to meet you exactly where you are.
What is Universal Movement?
Universal Movement is a holistic wellbeing space where movement, rest, and self-care are designed to work with your body — not against it. Inside, you’ll find gentle movement, restorative practices, and supportive rhythms that help you rebuild trust with your body and create a sustainable relationship with wellbeing.
Our approach is inspired by natural cycles — including lunar and seasonal rhythms — but everything is guided, accessible, and adaptable to your real life.
No pushing.
No perfection.
Just consistent support.
How it works?
Step 1
Start where you are
Short, nourishing practices you can fit into your day — whether you have five minutes or an hour.
Step 2
Move and rest in rhythm
We guide you to listen to your energy instead of forcing consistency or discipline.
Step 3
Feel supported over time
Through ongoing practices, community, and gentle guidance, wellbeing becomes something you live — not something you chase.
Inside Universal Movement, you’ll find
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Alternative self-care & movement inspired by sun & moon cycles
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Deep rest through Yoga Nidra and restorative practices
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Live sessions and moon-aligned circles
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Supportive rhythms for sleep, energy, and emotional wellbeing
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A private community of women walking this path together
Everything is optional.
Everything is designed to support your nervous system.
Your Journey: Aligned to the Sun, Moon & Stars in 4 Steps
Discover Your Cycles 🌑
Start free: Explore our lunar guide, to manifest with the moon, sync with the moon and reclaim your natural rhythm.
Join the Sanctuary 🔮
Become part of our private app community for ongoing support, moon forecasts, and sisterhood connection.
Align, Rest & Manifest 🌙
Dive into live secrets of the moon, lunar yoga, yoga Nidra, and moon manifesting rituals for deep healing, & embodied Astrology with Moveology.
Cosmic Mastery 🪐✨
12-month journey where your unique birth chart becomes a living blueprint for preventative health, deep vitality, and alignment across every area of life
TESTIMONIALS
Welcome to the Movement & discover our offerings
Universal Movement App
Your all-in-one home for lunar living — daily body astrology, moon phase forecasts, lunar yoga, Moveology program, astro seasonal rituals, community & more.
Secrets of the Moon
Free lunar manifesting guide + newsletter — align intentions, rest, goals & body connection with every moon phase.
Better Sleep
Deep rest through Yoga Nidra, cosmic cat naps, moon-aligned sleep holistic sleep tools & 12th-house astrology masterclass — wake up feeling truly restored.
Secrets of the Moon - Unlock Lunar Manifesting:
A Free Guide to Aligning Your Desires;
Learn to set intentions by the new moon and watch them unfold— effortlessly.
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How phases of the moon boost manifestation & energy
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Why syncing with the moon is your secret weapon
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A guide to rest that actually works
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How to make your goals magnetic again.
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Bonus: connect it all with your body 💎
We won't spam you it's not our style.
Want to know what it all means for your personal Wealth, Wellbeing discover your Self Mastery?
Discover Moveology
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