Let's reclaim your energy and unlock your hidden potential together.

 Welcome to Universal Movement, your guide to cyclical living with the lunar phases by Alexe Woods.

Originally Co-Founder of London Dance Academy, specialising in female empowerment through the art of dance and movement. Alexe is now an expert in moonology, holding certifications in yoga Nidra, restorative yoga , meditation, sensual movement, and women's circle facilitation. As an accomplished energy and manifestation coach, her mission is to guide you on a transformative  journey where you will reclaim your energy  and unlock your hidden potential through live events, retreats and online classes.







Get unlimited all access membership for less than £5 a week

Understand the moon cycle energy to replenish successfully your energy and safeguard it.

8 live classes per month following the moon cycle including:

  • Intention settings & guided meditation
  • Yoga & energy wok
  • Pilates and conditioning
  • Sensual dance & embodiment
  • Gratitude, manifestation, guided letting go techniques
  • Slow flow Yoga 
  • Stretching & journaling practice
  • Guided relaxation & restorative yoga
  • Yoga Nidra & visualisation techniques

Plus 1 Extra Class a Month with a special Guest teacher

Body Astrology self-care and nutrition tips for the month

Unlimited Access the Ancient Library: All of our past classes and former guest teachers workshops, exclusive community and resources

Join Universal Movement

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