Welcome to Universal Movement, your guide to cyclical living aligned holistic wellness with the sun, moon & stars, by Alexe Woods.

 

Originally co-founder of London Dance Academy, specialising in female empowerment through the art of dance and movement, Alexe is now an expert in moonology, holding certifications in yoga Nidra, restorative yoga, meditation, sensual movement, and women's circle facilitation. As an accomplished energy- and manifestation coach, her mission is to guide you on a transformative  journey where you will reclaim your feminine energy  and unlock your hidden potential through live classes, pre-recorded classes and retreats, each thoughtfully aligned with the empowering energy of the lunar cycle. 
Each month, dive into moon circles, self care routines and rituals meticulously crafted to resonate with the moon phases - inspiring, motivating, and uplifting you to your fullest potential.
Universal Movement cyclical living logo

  

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

a star to represent the guiding force of universal movement

LIVE CLASSES


 

  • INTENTION SETTING
  • GUIDED MEDITATION
  • EMBODIMENT
  • MANIFESTATION TECHNIQUES
CLASSES
  • CREATIVITY CLASSES
  • GUEST TEACHERS
  • DANCE PRACTICES
  • YOGA & PILATES
CLASSES
  • LET GO & RELEASE ENERGY
  • SENSUAL MOVEMENT
  • VISUALISATION TECHNIQUES
  • YOGA & RELAXATIONS
CLASSES
  • RELAXATION & SELF MASSAGE
  • JOURNALING PRACTICES
  • STRETCH & UNWIND
CLASSES
  •  RESTORATIVE YOGA
  • YOGA NIDRA
  • LET GO & SURRENDER
CLASSES
  • ASTRO NUTRITION
  • BODY ASTROLOGY
  • 28 DAY ENERGY CYCLE
CLASSES

Welcome to Universal Movement, your guide to cyclical living with the lunar phases by Alexe Woods.

Originally Co-Founder of London Dance Academy, specialising in female empowerment through the art of dance and movement. Alexe is now an expert in moonology, holding certifications in yoga Nidra, restorative yoga , meditation, sensual movement, and women's circle facilitation. As an accomplished energy and manifestation coach, her mission is to guide you on a transformative  journey where you will reclaim your energy  and unlock your hidden potential through live classes, pre-recorded classes and retreats, each thoughtfully aligned with the empowering energy of the lunar cycle. 
Each month, dive into new classes and rituals meticulously crafted to resonate with every moon phase and sign, inspiring, motivating, and uplifting you to your fullest potential.

LIVE CLASSES


 

  • INTENTION SETTING
  • GUIDED MEDITATION
  • NEW MOON CIRCLE
CLASSES
  • PILATES & CONDITIONING
  • YOGA & DANCE
  • LEARNING & CREATIVITY
  • GUEST TEACHER
CLASSES
  • GATHER & CELEBRATE
  • LET GO & RELEASE ENERGY
  • SENSUAL MOVEMENT
  • YOGA PRACTICES
  • MANIFEST & VISUALISATION
CLASSES
  • RELAXATION
  • SELF CARE MASSAGE
  • STRETCH & UNWIND
  • JOURNALING PRACTICES
CLASSES
  • LET GO & SURRENDER
  • RESTORATIVE YOGA
  • YOGA NIDRA
CLASSES
  • ASTRO NUTRITION
  • BODY & WELLBEING ASTROLOGY
  • 28 DAY CHALLENGES
CLASSES

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Want access to exclusive content on how the moon phases can transform your life? Moon circles, self-care routines, rituals, magical resources, and much more? You know what to do.

Feminine energy guide with the moon phases

Universal Movement App

Whether you want to keep up with the dynamic Secrets of the moon 🌙  FREE community or access your UM classes on the go, you can download the Kajabi app (the clever bit of software that powers our classes platform) to access those high-vibes whenever and wherever you need them .✨

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