Personalised & Bespoke 1:1 Self-care coaching, Yoga Nidra online classes and astro readings

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Personalised & Bespoke 1:1 Self-care coaching, Yoga Nidra online classes and astro readings

GLOW UP! with a Astro Wellbeing for Self-Care Reading. 

A 45 minutes medical astrology wellbeing and self-care reading. Your birth chart is the key ūüóĚÔłŹ to your unique glow up and understanding yourself and your health needs for personal growth. `

In this reading we will cover: 

  • Discover your uniqueness with your Sun (energy) Moon (Emotions) and Rising (Body) sign.

  • Discover its planetary influences

  • Delve into the chakra and element associated to you

  • Unveiling your divine masculine or feminine essence through Yin & Yang energy

  • Body astrology, along with self-care tips tailored to you

  • Insights into your sleep patterns and how to improve your night sleep

  • Movement, activities and engaging hobby suggestions for you

  • Align to your purpose and career options

By the end of the session you will have a complete understanding of your personal needs and a clear plan to start your bespoke self-care routine. Alongside you will learn how to make time for yourself and step into your true authentic self!

Personal Reading for your unique wellbeing £111

Unique Astrological Wellbeing & Personalised Healing Meditation

 

Personalised wellbeing Astrology Reading and custom designed healing meditation.

Staring by a 45 minute comprehensive birth chart reading: We delve into the cosmic influences on your health and wellbeing, identifying strengths and potential challenges. 

Then, with this information in mind, we will discuss the style of practice you would like Alexe to design, create and record for you personally: Healing meditation, Yoga Nidra for sleep, Yoga Nidra for healing or bespoke guided meditation, with the purpose of healing and strengthening you.

Including: 

  • Astro well-being and self care reading 45 minutes.
  • Personalised and downloadable guided healing meditation or Yoga Nidra experience designed around your birth chart well-being reading¬†

The ultimate way to understanding the constellation of you and how to thrive!

Astro reading & personalised healing experience £222

Personalised Astro Wellness & Self-Care Coaching - You are Unique ‚ú®

Welcome to the ultimate experience in personalised self-care and movement. Catered for all ages and fitness levels to help you get motivated and moving again! Alexe has a diverse skill set as a manifestation coach, self-care expert, moonologer, medical astrologer and with over 20 years experience in the fitness industry, making her mark in early 2000 when she created London Dance Academy, an alternative dance school. 

Alexe is bringing you the first of its kind personalised wellbeing approach become the best version of yourself, based upon your unique birth chart! With one astro reading and two 1:1 private coaching calls, she will align your personal body astrology map and guide you to understand your chart, to connect to your personal superpowers and how to implement more self-care into your life easily without it being a hassle.

Including:

  • 45 minute Astro wellbeing and self- care reading
  • Personalised wellbeing self-care plan designed uniquely for you.¬†
  • 30¬†minute Connection call¬†around your wellbeing and self-care routines for going forward.

You are unique and it's time to reach for the stars and live to your fullest potential!

Personal astro self-care reading & plan £333

Moonology & How to Manifest with the Moon

Unlock the power of the Moon and manifest your desires with a 1-hour online Moonology‚ĄĘ reading by Alexe! Discover the benefits of aligning with the lunar cycles:

  • How to Manifest: Learn to use each Moon phase for setting intentions and taking action.
  • Birth Chart Insights: Understand the¬†Moon's influence on your personal birth chart and its impact on your emotions and instincts.
  • Your 12-Month Lunar Forecast: Receive a personalised forecast to maximise opportunities and navigate how to manifest.
  • House Placements: Explore how the Moon in your astrological houses affects various life areas including¬†relationships and career.
  • Intuitive Guidance: Benefit from Alexe‚Äôs astrological expertise and intuitive insights.
  • Oracle Card Reading: Enjoy additional wisdom and inspiration through the moonology oracle cards, if time allows.

Empower yourself to step into your most powerful self. Book your personalised Moonology‚ĄĘ reading with Alexe today and start your journey to lunar alignment and fulfillment.

Moonology & How to Manifest £111

 

Personalised & downloadable Yoga Nidra 

 

Yoga Nidra Day time Nap

A bespoke Yoga Nidra download designed especially for you. 

Including a 15 minute call to discuss your needs.  

Alexe will then design a 10 minute personalised Yoga Nidra or short guided meditation just for you. ‚ú®ūüíé

Available as an audio file for your listening pleasure. 

£66

Yoga Nidra For Sleep

A bespoke Yoga Nidra download designed especially for you. 

Including a 15 minute call to discuss your needs.  

Alexe will then design a 20 minute personalised Yoga Nidra¬†for sleep and body scan just for you. ‚ú®ūüíé

Available as an audio file for your listening pleasure. 

£88

Yoga Nidra Day & Night

A bespoke Yoga Nidra download designed especially for you. 

Including a 20 minute call to discuss your needs.  

Alexe will then design a 20 minute personalised short guided meditation nap and Yoga Nidra for sleep just for you. ‚ú®ūüíé

Available as an audio file for our listening pleasure. 

£111