Universal Movement 


Stepping into a new vision of self care with the sun, moon, and stars.


Discover cyclical living, movement and self care routines in new light. 

With Alexe and Elizabeth as your hosts¬†at Universal Movement podcast we offer an alternative vision to unique self care practices though with¬†the stars, planets, and not forgetting the sun and moon. ūüĆô¬†

It's time to connect to a different concept of time, back to ancient wisdom through cyclical living. Join us to explore the cosmos, and your own uniqueness with constellation of you. Discover our vision to self care including aligned guest speakers each month 

Coming Soon to UM this Autumn

ūüéß 19 min listen - Coming soon.¬†

Episode 1: Embracing darkness & light balance of the rebel

ūüéß 19 min listen - Coming¬†soon

Episode 2: Understanding your path from the past introduction to Elizabeth vision

ūüéß 19 min listen -Coming soon

Episode 3: You are unique, understanding your Big 3 for your self care needs. 

Meet your hosts the minds behind the movement



Alexe has a passion for uniqueness and cyclical living with the sun, moon and stars. She loves exploring and offers a different to approaches with alternative self care practices.


HOLO Founder

Elizabeth's aim is to inspire you to embrace your authenticity, nurturing both body and mind. Empowering to prepare your Self to start your new path from the path from the past.


Universal Movement has supported my journey towards cyclical living from the day it was created.  This unique methodology gives me all the knowledge and guidance my feminine energy and it has taught me how to best care for myself.

Kylie Edwards

Join our Secret Community

Join our Secrets of the Moon community for access to our Yoga Nidra cosmic cat naps, lunar alignment & body astrology classes absolutely free.