Welcome to our constellation of stars

Introducing our sisterhood of instructors, artists, writers and creators that make UM so special.✨

Elizabeth - Yoga, Qigong & Energy Work

Elizabeth's journey into the transformative realm of yoga began when she encountered Swami in India in 2013, who turned her understanding of the mind upside down. Inspired by the yogic philosophy that allows one to navigate life's experiences with resilience, Elizabeth delves into the profound practices that enable us to exist within ourselves, untouched by external chaos.

With a foundation in authentic yogic practices from India, Elizabeth integrates both traditional and modern approaches to re-wire the Self from the inside out. Her teaching encompasses not only yoga but also energy work, guiding individuals to detach from the past and embark on a new, authentic way of being within themselves and the world.

Elizabeth's aim is to inspire you to embrace your authenticity, nurturing both body and mind. Empowering to prepare your Self to start your new path from the path from the past.

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Susanna - Pilates & Creative Artist

Susanna, a Swedish Pilates instructor, writer, and artist, initiated her Pilates journey in 2003. She underwent comprehensive training, earning certifications in mat, ball, and the Reformer under the mentorship of Yvonne Lin, a respected figure in Swedish fitness. Immediately after her initial certification, Susanna joined Y-lab, a company where she has been sharing her expertise for over fifteen years.

Susanna's dedication to Pilates extends beyond a fitness practice; it has been her trusted companion through various life stages, including two pregnancies. For her, Pilates embodies self-love for the spine, promoting health and flexibility.

 

Kira - Medical Astrologer & Nutritionist 

Kira Sutherland is an Australian Naturopath, Nutritionist, Herbalist and Astrologer who lives between Sydney Australia and the mountains of BC Canada. She divides her time between clients, writing and lecturing on health, wellbeing, and astrology. Known for her vibrant, straightforward teaching style, Kira has lectured in Medical Astrology around the globe and has been in clinic practice for over 25 years. Kira combines her knowledge in Natural Medicine with her passion for Medical Astrology into a wonderful mix of mind/body medicine.

Vicky - Belly dance, tantra & women's circle

Vicky is an initiated Pagan Priestess of Goddess, a certified Sexologist, belly dance teacher, massage therapist and healer.
She is also a Sexual Freedom award winner and a former winner of Miss Belly Dance UK . She began her explorations of spirituality in her early teens, particularly reveling in her affinity with nature. As a woman who knows herself as sexual and spiritual, She began her Tantra journey over fifteen years ago. This took her on a deep healing path where she attended many workshops, trainings and one to one healing sessions.
Vicky is down to Earth, naturally very intuitive and sensitive to energy. She is passionate about the power of women's circle.  She believes it is really important that we come together often as women to support each other,  be creative together and have fun without judgment. 

Elle - Barre & HITT workouts with moon phase fitness.

Ellie Wilson is a  professional dancer and personal trainer, whose passion for movement, wellness, and celestial exploration has shaped her unique journey. Ellie's life revolves around the synergy between physicality and spirituality.
Having recently concluded a successful tour performing in Swan Lake across Europe, balancing her dual careers in dance and fitness, the harmony of mind, body, and spirit has always been of great importance to her.
With a fascination for the cosmos, Ellie founded Lunar Workouts, a holistic personal training program that harmonises with the phases of the moon. This innovative approach reflects her deep connection to lunar cycles and belief in their influence on well-being.
Beyond her professional endeavours, Ellie delves into the mystical realm of astrology and tarot, finding solace and guidance in these practices. 
In both her personal and professional pursuits, Ellie radiates authenticity, creativity, and a profound reverence for the interconnectedness of all things.

Marion Brezerakou - Yoga instructor

Marion Brezerakou is a dedicated Holistic Yoga Teacher, guiding individuals on a journey of self-discovery and holistic wellness. With a wealth of experience in various yoga styles including Hatha, Vinyasa, Ashtanga, Yin Yoga, meditation, and Pranayama, Marion is committed to offering comprehensive instruction tailored to students of all levels.

Marion's teaching philosophy prioritises alignment, breath awareness, and mindfulness. By crafting thoughtful class plans, Marion aims to foster a love for the holistic yoga lifestyle, empowering individuals to deepen their connection with themselves and the world around them.

Driven by a mission to inspire others to live life to its fullest potential, Marion strives to facilitate profound shifts in both body and mind. Through the practice of yoga and holistic wellness, Marion guides individuals towards a state of balance, vitality, and inner harmony.

Andrea - Wild Feminine Yoga & Circle fascinator. 

Andrea is on her own Spiritual Journey for over 30 years now, practicing and teaching Yoga, holding space for Women, running Retreats and living authentically and true to my Soul. 
She is inspired to share her passion of authentic and vibrant living with you through Wild Feminine Yoga and Connection in Circle with like minded Women.
Her deep motivation is that when Women gather in Circle, live in sync with the Seasons and Cycles it allows us to slow down and hear the true calling of our Soul. 
It’s not something we need to learn, but something to Remember.
She loves to inspire you with a system that will support you to tune into nature and live in harmony with the natural rhythms of the earth and Elements to relax, slow down and heal.
To live this way invites us to re connect with the deep Wild Feminine within ourselves, and each other in Circle. When we come together in this way, we heal ancestral wounds of the past as we hold each other in a space without judgment, competition  or comparison.
 
This includes: 
Wild Feminine Circles and Yoga Classes in person & Online with Universal Movement:
Accredited Wild Feminine Yoga Training and Wild Feminine Wisdom Circle holder Training for Women.
Wild Feminine Retreats & Training  in Uk ~ Bali & Ibiza:
& 1-1 Wild Feminine Wisdom  Mentoring.

Rainbow - Restorative yoga, Shamanic therapist & Spiritual motherhood circle facilitator

Rainbow Goddess has dedicated her life to helping others as a shamanic therapist, psycho-spiritual counsellor and facilitator of women’s groups. Her journey through motherhood, where at 8 weeks postpartum the country went into lock down, then at 8 months in she became a single mum, revealed to her the deep impact of individualism, Western modernity, patriarchy, and the pervasive myths surrounding motherhood on the development of women during matrescence. This vulnerable time brought her to a spiritual crisis and despite her engagement with therapy, yoga, mindfulness, and nature; feeling isolated and overwhelmed, she began self-harming. One night she had a mystical experience where she felt the hands of women on her body and sensed them helping her to endure which showed her what was missing in her culture and her maternal experience. Then when her baby was 9 moths old she started her MSc in Consciousness, Spirituality and Transpersonal Psychology where she became a feminist scholar and explored the meaning of community to spiritual but not religious mothers. These two threads of her personal and academic journeys, wove together and ultimately led her to a profound revelation: That it does not take a village to raise a child, in actual fact it takes a village to raise a mother.
This helped her understand that she wasn’t a failure but that cultural neglect of mothers and the lack of awareness of the complexities of Matrescence and the and lack of empowerment for mothers in society was the fundamental issue. Committed to healing and empowerment, she trained as a restorative yoga teacher when her son was 18 months old, which healed her nervous system to a point the self harming stopped and she began to flourish in her mothering. Dropping harmful crutches and drawing in new relationships and ways of being caused positive transformative in her Matrescence journey.
Now, she uses her experience and wisdom to guide other mothers through their own journeys of self-discovery, healing, and empowerment. She runs healing retreats for mothers and continues her research. In her PhD she will continue to research the impact of culture and lack of awareness on Matrescence and become the first researcher to make a developmental model of Matrescence, which will increase the quality of maternal care in society.
Her activism to dispel the harm brought about through negative motherhood myths is palpable in her podcast “Motherhood Rawful But True” which offers candid portrayals of the reality of mothering in a western individualistic patriarchal culture. This podcast brings healing to mothers who share in the interviews and to mothers who listen.
This online course is a rich offering bringing together much of her life’s work in a well crafted package, in collaboration with Alexe, to offer much needed community, healing, empowerment and practical guidance to mothers who join.

Our Upcoming special guest teachers. 

Jess - Intuitive Psychic & Spiritual Teacher

Jess is highly intuitive, psychic, working with higher energies and spirit from a young age. It wasn’t until she was in her 20s she knew this gift was strong and her soul purpose was to support people with her guidance. Her readings combine clairvoyance, communicating with loved ones, past lives, ancestral and inner child healing. She works with cards, tea leaves and pendulum. Jess has an ability to see through the eyes of the soul and supports people back to themselves. Jess was immersed into spirituality from a young age, both sides of her family have a gift as healers, clairvoyants and energy workers.

Her other passion is nature, you will find her deep in the woodlands, normally surrounded by her friends and children. Jess infectious enthusiasm for trees, flora and fauna can be felt through her workshops. She combines her spirituality and her background in outdoor education to create a magical weaving for her students to not only support their mental health, learn grounding techniques but also to deepen their knowledge and wisdom of Mother Earth. Jess is keen for everyone to reawaken their childlike awe of our beautiful planet, to ensure we create a sustainable future.

Anna Glowacka - Massage therapist, creator of  Moon Women's Health.

Anna makes people feel better; whether that’s physically, mentally, emotionally, spiritually or a combination of all of the above. In her 15 years as a massage therapist, she has gained diplomas in Holistic Massage, Sports Massage and Pregnancy/Postnatal Massage, as well as gathering other complementing modalities, such as ‘Closing the Bones’, along the way.

As a massage therapist, Anna has worked in environments as diverse as the physio room of Barnet Football Club, to offices in the City, to festival fields, however, my heart has always led me back to supporting women, as they navigate their journey through life.

She feels particularly honoured to work with women from pregnancy to motherhood. To be able to alleviate pelvic girdle pain or to help a mother gain an hour or to replenish her sense of self, is immensely rewarding.

 On her own maternity journey, with her second child, planted the seeds from which Moon Women's Health rose. 

Creating a community space where women, those who identify with sisterhood or have/had a womb, can come together and feel comfortable, safe and supported as they travel from puberty to menopause and beyond. 

Moon offers tailored physical, mental, emotional and spiritual support from a collaboration of experienced practitioners, sharing their wisdom and knowledge.

Since opening our doors in late 2021, it makes Anna’s heart sing that they are able to support the local London community, as they travel through life.

Crystal Dascomb - Cosmic Energy, Soul Purpose & Intuitive Parenting Expert

Through the lens of Human Design, Astrology, Astrocartography (locational astrology) & Intuitive Card Readings using playing cards – also known as Cartomancy, she helps you understand your energetic & cosmic 'tempo' & feel truly 'seen' & amazed by how the stars highlight your greatest talents & validate your soul purpose. It then harmoniously shifts you into alignment & activates your inner compass - 'your Intuition’.

Through her signature method “The Cosmic Blend” , Crystal takes you on a multi-faceted & exciting self-discovery journey of your Birth charts (soul blueprints) + a yummy dose of self-love & uses her clairvoyancy + mediumship abilities to connect with spirit and intuitively guide you through any current life questions.

She specializes in Family & Partnership Readings as well! With these tools & overcoming the trauma throughout her 7-year infertility journey, this Mama of 2 has not only found her life's work & inspired her company Crystallyze Love, but it has also helped re-align the connection with her husband of 17 years & is instrumental in understanding their children's daily rhythm & family dynamic - with emotions, decisions, activities, tantrums, diets, even bedtime! It’s what she calls “Intuitive Conscious Parenting” and believes it’s greatly needed as the world shifts to this new paradigm!

Consider Crystal your "Cosmic Glow-Up Girl”! Her main goal in a session is to hyper-focus on what can be transformative & applicable in the current “stage or era” you are in NOW – maybe it’s finding love, establishing/better serving a family, pivoting in career, expanding your business or healing journey. Whatever it is, she leans on the cosmos to get to the root of it & supports you with embodying a more authentic version of YOU, gain deeper understanding + connection w/ your children & relationships, feel the clarity needed to up level & thrive at this stage in your life & navigate your journey with more ease, confidence & love truly beaming in your "Cosmic Glow & Flow"!

Victoria - Personal trainer & empowerment coach

 Victoria is the Queen Of Empowerment. 

She is the “spiritual but spicy” coach you didn’t know you needed & now can’t live without. Personal Trainer, Health coach, EFT practitioner & empowerment coach.
Ex bikini competitor, who over came bulimia & is a Survivor or darkness.
 
Who has put her pain into power to be able to alchemise your pain into your power. 
Victoria guides women home. Away from the rules and boxes society tries to put them in. 
So they can be, wild, wonderful, magical & be confident to be themselves. The owner of 2 successful business,
she leads from her heart to show other women how they too, can rise out of the darkness ‘and become the whole damn fire’
 
Victoria uses her vast knowledge of nutrition, understanding of hormones to help  & physical movement to help women heal and feel empowered. She uses breath-work, movement, & meditation in her work with 1:1 clients and her online group membership ‘the black diamond collective’ to change the lives of women across the world.

Andrea - Womb awakening & feminine embodiment. 

Andrea is an intuitive healer, guide, facilitator and coach, creator of Root Medicine weaving together a variety of modalities to help women discover & unleash their inner truth, wisdom and soul purpose through the lens of womb and body wisdom. Her focus: helping women discover & nurture the sacred connection with their bodies and the feminine essence within. “Through deep womb communion & remembrance we can tap into our innate wisdom & creativity, allowing us to empower ourselves so that we can embrace our roles of co-creation, feminine leadership & soul expression.”
 
Andrea works in person & online, one to one, as well as holding retreats & workshops. She also facilitates a 3 month immersion: Feminine Frequency: the upGrade 
She has over 25 years in practice, specialising in women’s health, fertility and more recently, embodiment practices
 
Holistic Pelvic Care™ | Certified Feminine Embodiment Coach | Womb Awakening Facilitator | Energy Medicine Practitioner | Somatic Bodyworker

Susan Ateh - Breathwork & Coaching.

 

Suzan loves working with people from all walks of life, such as actors, artists, business owners, executives, writers, leaders, marginalized groups, and others. Her goal is to help people find themselves through breathwork and coaching.  Collaborate with them to figure out their desires, strengthen their unique voice and support their journey to a more fulfilling life.

Suzan has studied Speech and Drama at the DIT Conservatory of Music and Drama in Dublin, Ireland, and have 15 years of acting experience, which helps me effectively deliver information and be confident in herself. She understands the challenges of uncertainty and having embraced her own voice. Along with my training in Breathwork,  she provides rooted and practical support to help you uncover obstacles, discover your true desires, and achieve them. 

 

Daven Lee - Qigong,  Somatic healer & creator of Power of the Yin.

 Daven is a qigong practitioner, Biodynamic Craniosacral Therapist and the creator of The Power of the Yin, a coaching and teaching practice informed by the subtle somatic healing, therapeutic and movement arts, the worldview of Daoism and a passionate belief in the Sexual Soul.

As a guide and teacher, she offers a deeply feminine view of the world that is both empowering and nurturing, grounded in the body and trusting of the soul. She supports sensitive, intuitive clients and students to trust the knowing of their bodies, the wisdom of their desires, and the power of their gifts. 
She created, wrote and self-published the Power of the Yin Oracle Deck in collaboration with artist D. Yael Bernhard.
 
Daven is also a dancer, the only child of two artists, and mother of two young-adults, a daughter and son.

Danielle Gaebel - Kundalini & JourneyDance™ Facilitator Somatic Stress Release Practitioner

Danielle is the dynamic force behind two remarkable ventures transforming lives and businesses. Her passion for coaching and personal growth shines through her work as a certified Mindset Coach, JourneyDance™ Facilitator, Moonologer, and founder of Superfine Life.

Danielle’s unique focus is empowering women in business, helping them break free from feeling stuck, so they can unleash their unstoppable selves!  With certifications in NLP, hypnosis, timeline therapy, mindset coaching, JourneyDance™ (a somatic movement practice), and Moonology, Danielle combines mindset modalities, somatic techniques, and working with the moon to manage stress, conquer anxiety, and overcome overwhelm effectively. 

She's also on her way to becoming a certified Somatic Stress Release Practitioner and Kundalini Dance Facilitator. Drawing from her roles as a mom of two young adults, a loving wife to her business partner, Jennifer, and a multi-passionate entrepreneur, Danielle intimately understands the unique challenges women in business and her fellow coaches face.

That’s why Danielle's mission is clear — to help you go from stuck to unstoppable so you can create the life and business of your dreams — your Superfine Life

If you’re ready to create a new story, start a new chapter, and step into the life you've always envisioned, connect with Danielle for an empowering journey of self-discovery and transformation.

Claire Fields - Reiki Master & Spiritual Life Coaching

Claire wanted to share a bit about her journey with you all. It took her until her 40s to truly realised who she was and what she wanted in life. She spent years just existing on the conveyor belt of life, living up to other people's expectations. But once she woke up to my own desires, everything changed. It's not always easy to be honest with yourself and go after what you truly want, but it's so worth it.

She's been through divorce and single motherhood, and had attracted a lot of negativities into her life because she lacked self-love. But with the help of amazing women and her family,  She was able to turn things around. Through retreats, life coaching, and self-love work, she's transformed my life. And now, she want's to share she journey with all of you.

Claire has just completed my Reiki Master USUI/HOLYFIRE III it was a totally magical experience. She also completed a Spiritual Life Coaching Diploma in March last year and set up the Dove retreats to create an open space for women and men to come together, share their experiences, and learn from each other.

"If my journey can help even one person, I'll be truly grateful. Remember, it's never too late to start living the life you want. Stay positive and keep chasing your dreams!"

Alex - Quantum Flow practitioner, Sacred Money Archetypes, Money Coaching & Intuitive Business

Alex is a Thought Leader and an expert in Wealth Frequencies and Wellbeing. Alex traverses the ‘material’ and ‘mystical’ worlds. After over 15 very successful years in Finance, Alex lost her husband to cancer. She found respite in meditation, mindfulness and energy healing. She re-trained herself in several energy techniques and has developed her own methodology. Alex is also an expert in working with Sacred Money Archetypes, Money Breakthrough Coaching and Intuitive Business Coaching to help her clients reach financial abundance through the path of least resistance.

Alex’s mission is to empower visionaries, high achievers and heart-centred entrepreneurs to become the Soulful, Impactful and Rich

Leaders they were born to be. Alex is a strong advocate of ending financial abuse and promote financial independence of women by growing a successful business.

Alex is a best-selling published author, a TV host, an international speaker, featured in international media. Alex also professionally qualified as a Quantum Flow practitioner.

Dr Naomi Newman-Beinart - Leading Health expert & Nutritionist.

 

Dr. Naomi Newman-Beinart is a London-based, leading health expert passionate about natural solutions for people living with pain and chronic conditions. She is a Chartered Psychologist with a PhD in Health Psychology and is a certified Nutritionist. With over 20 years of experience in the health and wellness industry, Dr. Naomi contributes regularly to the wider media as a scientific researcher, medical writer, and health journalist. Dr. Naomi has extensive experience in women's health, focusing on holistic approaches to address various health challenges. At Universal Movement, she brings her comprehensive expertise to help individuals achieve optimal well-being through personalised health strategies and evidence-based practices. Dr. Naomi is dedicated to empowering individuals with the knowledge and tools they need to lead healthier, more fulfilling lives.

Juliana Christine - Human design expert.

 

Juliana Christine is a mentor and guide to Sensitive Souls. She walks with them to weave together their pasts, presents and future timelines so that they reclaim their gifts, and own their intuition so they become the powerful co-creators of their realities.

Juliana is a Human Design Specialist, and trained somatic and transpersonal psychotherapist. She is a devoted student of Life and a Philosopher and Mystic at heart. Since Juliana was a child she has been in engagement with the natural world, the animals and the unseen realms. She holds this from her matriarchal lineage of women who were artists, rebels and seers.

Valentina  - Yoga Teacher, Naturopathic Nutritionist, Energy Healer.

 

Valentina is a multifaceted artist and wellness expert whose career seamlessly blends the worlds of art, movement, and wellness interweaving the disciplines of dance, circus performance, yoga, and holistic health. 
 
Her journey into the world of movement and healing began with her early passion for dance, which soon expanded into the dynamic realm of circus arts, where she became an accomplished aerialist
 
Valentina's dedication to movement and well-being guided her to become a highly respected yoga and aerial yoga teacher trainer. She has trained countless students, empowering them with the skills and knowledge to teach others, while instilling in them a deep respect for the body and its capabilities. 
 
Her expertise extends into the realm of holistic health and Energy Healing, where she practices as a Naturopathic Nutritionist and Cranio-Sacral Therapist. 
 
Valentina's approach is deeply rooted in the belief that true wellness comes from a harmonious balance of body, mind, and spirit, and she works tirelessly to help her clients achieve this balance through natural healing methods.
 
Her signature “Ecstatic Motion" Immersive Experiences, are the culmination of all her knowledge and experience, blending Yoga, Somatic Dance, Sound & Energy Healing, and Butoh dance improvisation techniques
 
Ecstatic Motion Workshops invite participants to explore the depths of their physical and emotional selves guiding them through a journey of self-discovery and healing that integrates physical movement, creative expression, and spiritual growth, sometimes also enhanced by Sacred Ceremonies, or Medicine Plants, offering deeply transformative experiences
 
Valentina's journey is a testament to the power of combining art and wellness, and she continues to push boundaries, bringing inspiration, healing, and harmony to the lives of others, 
Her work continues to inspire and empower individuals to embrace their full potential, both on and off the stage.
 
 
“There is a great power when people group together and open their heart to the whelm of possibilities”

Universal Movement Artists

Cecilia - Official Artist

Cecilia's lifelong passion for art, design, and drawing has woven seamlessly into her professional journey. A few years ago, she discovered dance, where the movement between the lines became a captivating language for expressing beauty and energetic flow. As the Social Media Designer for Universal Movement, Cecilia brings her artistic flair to visually communicate the transformative essence of the program.

Animalenas - Official Artist

As a wanderer of inner worlds, Animalenas creation's explores themes of womenhood, wilderness, and magic through soulful illustrations. With a desire to embody her deepest truths, she brings a unique artistic perspective to Universal Movement as the Official Artist, visually capturing the essence of the program's transformative spirit. Follow her enchanting work on Instagram: @animalenas

Nattskiftet - Official Artist

Artist, UFO, hustler, häxa, savage, lover.  I look at our contemporary society and draw inspiration from the collision of different worlds, darkness, esotericism, and rock n roll. In that borderland, I explore the concept of being an outsider, the hidden process, and the expectations placed upon you as a human being in today's society.

 work on Instagram: @nattskiftet

Discover this month's...

Universal Movement Classes

 

What customers are saying:

"I took part in her full moon circle, I was wondering how it would be online and not face to face Alexe delivered a beautiful session, the energy was amazing I felt like I was there in person."

 

Victoria Hudson 

"Alexe is an amazing teacher and made me very relaxed and at ease with trying something so new. I usually have trouble with letting go and not caring what people think but I ended the class feeling energised and empowered. I cannot wait to do another one."

Sam Smallwood

"I have finally found a teacher who has a deep understanding of not just physical health but spiritual health.
The combining of the two has been a 100% total body and mind make over.
For the first time in YEARS I feel healthier, happier, stronger and above all else feel like myself again."

Emma-Jane Montgomery

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 Want to be a part of the UM sisterhood? Be a special guest teacher, speaker, circle ⭕️ facilitator or host us on your platform, podcast, or event - please feel free to connect to us, as collaborations is key. 🗝️

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