Explore the Universal Movement Blog

 

Our diverse range of articles invites you on a transformative journey, exploring the profound connections between feminine energy, lunar cycle, zodiac signs, chakras, and more.

Delve into topics that illuminate the mysteries of the universe, from decoding the influence of planetary returns to syncing your self-care with the moon phases. Each post is a celestial guide, offering insights to harmonize your mind, body, and spirit.

Join us on this cosmic adventure and unravel the secrets of holistic wellness, one blog post at a time.

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Holistic wellness - Personalised health care and self care routines for Taurus May 16, 2024

Self-Care practices: A Taurus' Guide to Nurturing Body and Soul**

Welcome to the lush garden of self-care, where Taurus individuals can blossom and thrive. Just like tending to a delicate seedling,...

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Crafting self-care routines and aligning with each moon phase May 13, 2024

Crafting self-care routines aligned with the moon phases can be a deeply enriching practice, allowing you to harness the unique energy of each phase for your emotional and spiritual well-being....

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Experiencing our Yoga Nidra online class: A Journey Through the lunar cycle and the Layers of you. May 06, 2024

Experiencing our Yoga Nidra online class: A Journey Through the Layers of you.

In the hustle and bustle of our daily lives, finding moments of tranquility and inner peace can seem like an elusive...

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The Astrological Influence on Muscle Power: Exploring Aries and Mars in the Body Mar 28, 2024

In the vast tapestry of astrology, every celestial body holds sway over different aspects of our lives. Among them, Mars, the fiery red planet, and Aries, the bold and assertive zodiac sign,...

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The importance of sleep, Yoga Nidra for Pisces season. Mar 15, 2024

It's World Sleep Day and time to Embrace Deep Sleep and Renewal with Yoga Nidra During Pisces Season. 

As the chill of winter gradually gives way to the gentle warmth of spring, we find...

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The benefits of Yoga Nidra and the link to the dark moon phase. Mar 08, 2024

The Transformative Power of Yoga Nidra: A Journey to Deep Relaxation

In our modern, fast-paced world, finding moments of calm and relaxation is essential for maintaining overall well-being. One...

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Feminine energy and the moon: A Cosmic Connection with the Lunar Cycle Dec 15, 2023

In a world often dictated by the hustle and bustle of daily life, there's a profound wisdom hidden in the celestial bodies above. Among them, the moon, with its gentle glow, holds a special place,...

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What’s the connection between zodiac signs and chakras? Jun 30, 2023

While astrology delves into the celestial influence on our daily lives, chakras are the energetic centres within our bodies. Each chakra complements personality traits found within certain signs of...

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What is a planetary return and how does it affect us during our lifetime? Feb 28, 2023

Your astrological birth chart is a snapshot of the positions of the planets at the moment of your birth. A planetary return means that that particular planet has completed a full orbit and returned...

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Moon Phase Fitness: syncing your self-care with the lunar cycle Jan 31, 2023

Learn about the moon phases and how they correspond to our energy levels, and why syncing our fitness goals to the lunar cycle can help us work with – not against – the natural...

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Full Moon in Gemini Dec 07, 2022

The last full moon of the year shines in Gemini energy. Full moons are a time to show gratitude to ourselves and let go of lingering energies. For many of us, that may involve releasing stress to...

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What is Kundalini Yoga? Nov 17, 2022

It’s a fairly universal truth that together, we are stronger. Kundalini works with that principle by blending several practises together: Bhakti yoga (mantras and affirmations), Raja yoga...

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