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Our diverse range of articles invites you on a transformative journey, exploring the profound connections between feminine energy, lunar cycle, zodiac signs, chakras, and more.

Delve into topics that illuminate the mysteries of the universe, from decoding the influence of planetary returns to syncing your self-care with the moon phases. Each post is a celestial guide, offering insights to harmonize your mind, body, and spirit.

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Aligning Sleep with the Moon: Enhancing Rest and Well-being through Lunar Rhythms and Yoga Nidra Jul 25, 2024

Aligning Sleep with the Moon: Enhancing Rest and Well-being through Lunar Rhythms and Yoga Nidra class

Did you know that aligning your sleep habits with the moon's phases can improve your sleep...

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Self care and intuition this Cancer season Jul 10, 2024

So whats cooking this cancer season at Universal Movement?

We have lots of treats for you...

Cancer and Body Astrology

Cancer is a captivating sign in astrology, associated with the element of...

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Self-care for the mind chatter of Gemini Season Jun 06, 2024

Finding Inner Calm: Tips for Geminis to Manage Mental Chatter

As a Gemini, you’re probably no stranger to the whirlwind of thoughts that constantly rush through your mind. 

Your curious...

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Full Moon in Sagittarius ♐️ Also know as the Flower Moon May 23, 2024

Welcome to the Power of the Full Moon in Sagittarius

The full moon is a time of culmination, illumination, and release. making it a powerful phase for us to let go give gratitude and...

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Holistic wellness - Personalised health care and self care routines for Taurus May 16, 2024

Self-Care practices: A Taurus' Guide to Nurturing Body and Soul**

Welcome to the lush garden of self-care, where Taurus individuals can blossom and thrive. Just like tending to a delicate seedling,...

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Crafting self-care routines and aligning with each moon phase May 13, 2024

Crafting self-care routines aligned with the moon phases can be a deeply enriching practice, allowing you to harness the unique energy of each phase for your emotional and spiritual well-being....

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Experiencing our Yoga Nidra online class: A Journey Through the lunar cycle and the Layers of you. May 06, 2024

Experiencing our Yoga Nidra online class: A Journey Through the Layers of you.

In the hustle and bustle of our daily lives, finding moments of tranquility and inner peace can seem like an elusive...

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The Astrological Influence on Muscle Power: Exploring Aries and Mars in the Body Mar 28, 2024

In the vast tapestry of astrology, every celestial body holds sway over different aspects of our lives. Among them, Mars, the fiery red planet, and Aries, the bold and assertive zodiac sign,...

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The importance of sleep, Yoga Nidra for Pisces season. Mar 15, 2024

It's World Sleep Day and time to Embrace Deep Sleep and Renewal with Yoga Nidra During Pisces Season. 

As the chill of winter gradually gives way to the gentle warmth of spring, we find...

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The benefits of Yoga Nidra and the link to the dark moon phase. Mar 08, 2024

The Transformative Power of Yoga Nidra: A Journey to Deep Relaxation

In our modern, fast-paced world, finding moments of calm and relaxation is essential for maintaining overall well-being. One...

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Feminine energy and the moon: A Cosmic Connection with the Lunar Cycle Dec 15, 2023

In a world often dictated by the hustle and bustle of daily life, there's a profound wisdom hidden in the celestial bodies above. Among them, the moon, with its gentle glow, holds a special place,...

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What’s the connection between zodiac signs and chakras? Jun 30, 2023

While astrology delves into the celestial influence on our daily lives, chakras are the energetic centres within our bodies. Each chakra complements personality traits found within certain signs of...

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