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Our diverse range of articles invites you on a transformative journey, exploring the profound connections between feminine energy, lunar cycle, zodiac signs, chakras, and more.
Delve into topics that illuminate the mysteries of the universe, from decoding the influence of planetary returns to syncing your self-care with the moon phases. Each post is a celestial guide, offering insights to harmonize your mind, body, and spirit.
Join us on this cosmic adventure and unravel the secrets of holistic wellness, one blog post at a time.
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While January often feels low-energy and winter-heavy, Aries season (20 Marchâ19 April) marks the true beginning of the year, aligned with springâs renewal. Aries, ruled by Mars, is the first sign of ...
Astrology isnât just about predicting the future or understanding personality traitsâit can also be a powerful tool for self-care. Self-care astrology is the practice of aligning your wellness routine...
Learn How to Manifest with the Moon...
If youâve been following along with me or participated in one of our Universal Movement new moon circles or wellness classes aligned to cyclical living, you kno...
The Winter Solstice âď¸ offers us a natural pauseâa time to rest, reflect, and honor the rhythm of the season. Yet, in the modern world, we are bombarded with toxic productivity, racing on the treadmil...
Restorative Yoga: The Self-Care Every Mother Deserves
Motherhood is a beautiful, life-changing journey, but itâs no secret that it comes with its fair share of challenges. Between sleepless nights, e...
Scorpio Season: Transformative Self-Care for Deep Healing with Universal Movement  đŚâ¨
Welcome to Scorpio season, the time of year when weâre called to embrace deep transformation, healing, and rebirt...
Here at Universal Movement we are about to enter into Scorpio season and the 8th house the realm of our sexuality, death, rebirth and transformation. To complement this month we have special guest tea...
Welcome to Episode 1 of the Universal Movement Podcast! đâ¨
We are thrilled to introduce the incredible Daven Lee, one of the newest teacher to join the Universal Movement Methodology. Daven brings wi...
Aligning Sleep with the Moon: Enhancing Rest and Well-being through Lunar Rhythms and Yoga Nidra class
Did you know that aligning your sleep habits with the moon's phases can improve your sleep quali...
So whats cooking this cancer season at Universal Movement?
Finding Inner Calm: Tips for Geminis to Manage Mental Chatter
As a Gemini, youâre probably no stranger to the whirlwind of thoughts that constantly rush through your mind.Â
Your curious nature keeps...
Welcome to the Power of the Full Moon in Sagittarius
The full moon is a time of culmination, illumination, and release. making it a powerful phase for us to let go give gratitude and forgiveness. The...
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