
WELCOME TO MOVEOLOGY
It's time to align, move, rest, and manifest in harmony with the sun and moon cycles.
Our Moveology methodology connects you to a astro cyclical living lifestyle, & alternative movement, guiding you toward a life of balance and flow, aligning to your personal healthcare needs and unique wellbeing routine each astrological cycle.
Explore your free birth chart with the birth chart calculator .
DISCOVER WHAT'S ON EACH MONTH
Universal Movement App Launch & Moveology Doors Open
Our Moveology Doors open only 4 times a year the next opening is for the Full Moon in Capricorn 🌝✨
Join Our Wait List
And be the first in the know whats inside our App and the Moveology program.
Discover your Moveology instructors

Alexe - Movement Alchemist and Self-care Coach
Hi I'm Alexe the Creator & Founder of UM methodology. A certified self-care coach, Moonologer, medical astrologer, yoga & pilates instructor, among other things. I am know as a pioneer in the dance-and fitness industry, having co-founded the London Dance Academy, an alternative dance school that I ran as CEO for 16 years, providing women with a safe space to explore sensual movement beyond traditional fitness. After becoming a mother in 2017 and relocating to a new country, I faced a challenging transition, both physically and emotionally. During this time, I discovered cyclical living and body astrology, which became transformative tools for healing and rebuilding my energy. Inspired by their profound impact, I trained as a medical astrologer manifestation & self-care coach, integrating the sun and moon cycles to help others restore balance and align with their natural rhythms and unique wellbeing needs.

Susanna - Pilates, Yoga & Creativity
Susanna is a Yin yoga & Pilates instructor, with over two decades of experience. She began her Pilates journey in 2005, earning certifications in mat, ball, and Reformer under the mentorship of Yvonne Lin, a respected figure in Swedish fitness. For Susanna, Pilates is more than a fitness practice—it’s a path to self-love, promoting spine health and flexibility. She brings a unique depth to her teaching by integrating her cyclical living awareness. Beyond Pilates and Yin yoga, Susanna is a talented artist, writer & painter. Her creativity and intuition infuses all aspects of her work, allowing her to guide her students with an artistic and holistic approach.

Judith Hill - Medical Astrologer
Judith Hill is the President and Founder of 'The Academy for Astrological Medicine', host of the Monthly Medical Astrology Forecast and is an award-winning author of fourteen books including five medical astrology classics. She is a Chartered Herbalist and produced The Renaissance Medicine conferences. An internationally recognized researcher, Judith published significant statistical research on astro-genetics and astro-seismology. Judith has served as the Educational Director for the SF NCGR; and as the private assistant to renowned physicist Arthur M. Young. Judith is a lifetime consulting astrologer with mastery in multiple genres. In 1989, she successfully matched five biographies to five natal charts in a public skeptic's challenge.

Kira - Medical Astrologer & Nutritionist
Kira Sutherland is an Australian Naturopath, Nutritionist, Herbalist and Astrologer who lives between Sydney Australia and the mountains of BC Canada. She divides her time between clients, writing and lecturing on health, wellbeing, and astrology. Known for her vibrant, straightforward teaching style, Kira has lectured in Medical Astrology around the globe and has been in clinic practice for over 25 years. Kira combines her knowledge in Natural Medicine with her passion for Medical Astrology into a wonderful mix of mind/body medicine.
This cycle's special guest teacher. ✨

Andrea - Womb awakening & feminine embodiment.
What our Moveology Community say:

Lily
Not only does this practice leave me relaxed and recharged - it also teaches me that it is okay to take time for myself!

Stellina S
As usual the class was exactly what I needed, I’m terrible with my own self-care, but always make the time for this as it’s so beneficial.

Emma M
Alexe is a fabulous instructor with a wealth of knowledge. These classes have been beneficial and so enjoyable. I always look forward to the next one.
With Moveology you can:

Align
Reconnect to your natural energy rhythm through cyclical living, empowering you with increased vitality, harmonious balance, and a profound connection to nature's dynamic forces.

Transform

Manifest
Intentional manifestation techniques, guiding your goals with purpose and consistency to transform your desires into tangible achievements .

Make time for yourself
Redefine self-care with transformative practices seamlessly integrated into daily life without constraints.

Replenish your energy
Strategically recharge and replenish with restorative practices, developing mental clarity, enhanced sleep quality, and sustained enthusiasm for fitness and life goals.

Let go
Safely surrender life's stress, shedding limiting thoughts, pent up emotions and pave the way for unhindered personal growth and accomplishment.
Download The Universal Movement App
Moveology – Live in Tune with the Sun, Moon & Your Body Download the Moveology App to access FREE guides and videos that help you live cyclically with the sun, moon, and body astrology.
🌞 Align with the solar and lunar rhythms
🌙 Discover your unique body astrology
🧘♀️ Explore seasonal movement, rest, and self-care practices.
Gain instant access to a rich and expanding library of free content that supports your movement, rest, and alignment with your body’s natural cycles.
And when you join Moveology, you get so much more:
✨ A private community of Moveologers
✨ Seasonal challenges for personal growth to keep you inspired
✨ Access to all our classes exclusive workshops and live events
✨ Access to the ancient library of previous classes and content
✨ Seasonal rituals and cyclical wellness tools
Whether you’re new to cyclical living or ready to go deeper, Moveology is your portal to reconnecting with your body, nature, and cosmic rhythm of the sun and moon.

Join Our Newsletter
We won't spam you it's not our style.