WORK WITH ALEXE

Speaker • Workshop Facilitator • Podcast Guest • Retreat Leader

Embodied Astrology • Lunar Living • Women's Wellbeing • Yoga Nidra • Nervous System Healing

Helping people reconnect with the wisdom of their body, the rhythms of the cosmos, and a more sustainable way of living.

Alexe Woods is the founder of Universal Movement and creator of the Universal Movement Method™, a unique approach that combines embodied astrology, lunar wisdom, seasonal living, nervous system regulation, movement, ritual, and deep rest.

With over 25 years of experience in movement education, wellbeing, and women's empowerment, Alexe is known for translating complex ideas into practical, accessible tools that create genuine transformation.

Her work has supported thousands of women in reconnecting with their energy, confidence, creativity, wellbeing, and natural rhythm.

Whether speaking on a podcast, leading a retreat workshop, facilitating a wellbeing event, or collaborating with an aligned brand, Alexe brings warmth, expertise, authenticity, and a truly unique perspective.

Book Alexe

Host Me & Universal Movement

WHY BOOK ALEXE? 

In a world that constantly asks us to do more, push harder, and stay switched on, Alexe offers a different conversation.

One that explores: 

🌙 How to live, work, and thrive in rhythm with the lunar cycles

✨ How living in alignment with natural cycles can transform wellbeing, creativity, and personal growth

🗝️ The connection between personal astrology, wellbeing, sleep, movement, and daily rhythms

🔥 Burnout recovery and nervous system healing through cyclical living

🌹 Feminine wellbeing and seasonal self-care inspired by the rhythms of nature

⭐ Body Astrology and Medical Astrology as guides for deeper self-understanding and transformational self-care

💫 Rest as a powerful tool for energy, creativity, leadership, and personal growth

Drawing on over 25 years of experience in movement, wellbeing, astrology, embodiment, and deep rest, Alexe bridges ancient wisdom and modern life in a way that is practical, accessible, and deeply transformative.

Her sessions are inspiring, practical, and deeply engaging—leaving audiences with fresh perspectives, meaningful insights, and tools they can immediately apply in their daily lives.

Let's Create Something Meaningful Together

Signature Workshops

COSMIC BODY

2.5 hours | 10-100 souls

A unique fusion of astrology and embodiment—your signature journey through the ancient map of body astrology, guided by Universal Movement founder Alexe.

Travel from head (Aries) to toes (Pisces), reconnecting each zodiac zone with gentle, intuitive self-care that realigns body, energy, and cosmos. Leave feeling wholly rejuvenated, deeply held, and cosmically in tune.

Includes:

  • Medical & Body Astrology insights
  • Meditation & visualisation techniques
  • Self-massage
  • Breathwork
  • Slow flow yoga
  • Energy work
  • Intuitive stretching
  • Sensual movement
  • Free movement
  • Closing Yoga Nidra

BLACK MOON LILITH ACTIVATION

90-120 min

A fierce reclamation of your wild, shadow feminine essence through the astrology of Black Moon Lilith—the untamed rebel and dark goddess archetype. Guided by UM founder Alexe, this workshop uncovers Lilith's mythic story, her placement in your birth chart, and how she reveals hidden power, fears, and desires for radical self-liberation. Reconnect and realign yourself to your primal truths through different self-care practices, including:

  • Lilith mythology & storytelling
  • Black Moon Lilith Birth chart placement analysis
  • Shadow work journaling
  • Breathwork for rebellion & release
  • Sensual movement to embody Lilith's fire
  • Intuitive stretching & free expression
  • Energy activation ritual
  • Closing Yoga Nidra for integration

NEW MOON INTENTION CIRCLE / FULL MOON RELEASE RITUAL

90 min

A sacred lunar-timed ritual for setting intentions or releasing what no longer serves. Guided by UM founder Alexe, this workshop harnesses the current moon phase to deepen manifestation or gentle letting go. Reconnect and realign yourself to lunar wisdom through different self-care practices, including:

  • Body astrology moon insights
  • Aligned moon sign manifesting
  • Sensual gentle flow movement
  • Intention/release journaling
  • Collective insights 
  • Guided Yoga Nidra visualisation
  • Awakening stretch

LIQUID ALCHEMY - GOLD ABUNDANCE

60 Minutes

Melt away tensions, awaken your divine feminine magnetism, and call in sacred abundance in this golden alchemical ritual. Guided by UM founder Alexe, this class helps women release stress, reclaim worthiness, and open to effortless flow—turning inner gold into outer prosperity with cosmic alignment.

Reveal your inner goddess and magnetise wealth through self-care practices including:

  • Body scan for tension release
  • Grounding and letting go of scarcity
  • Astrology insights on abundance energies (Venus/Jupiter)
  • Yoga Nidra in the alchemy of gold
  • Awakening stretch for energetic expansion
  • Slow flow sensual yoga to embody flow
  • Gratitude practice for amplified abundance
  • Golden-light visualisation & goddess invocation

GODDESS ARCHETYPE ACTIVATION

60 min

A devotional journey into sensual embodiment and sacred rest, infused with the sacred medicine of roses. Guided by UM founder Alexe, this workshop awakens your inner goddess energy through slow, intuitive movement, rose-hearted devotion, and gentle surrender into deep restoration.

  • Sensual pelvic and hip circles
  • Goddess visualisation
  • Slow, fluid floorwork
  • Breathwork for embodiment
  • Intuitive stretching
  • Goddess activation
  • Free sensual expression
  • Extended Yoga Nidra

COSMIC DEEP REST & SELF CARE CIRCLES

60 minutes

These restorative sessions are highly in demand, offering a gentle space to rest deeply and replenish your energy, guided by UM founder Alexe.

Relax your body and mind, boost your immune and nervous system, and return to inner calm through nurturing self-care practices, including:

  • Letting go – body scan & breathwork
  • Self-care massage
  • Journaling and inner work
  • Restorative yoga
  • Intuitive stretching
  • Deep Cosmic Cat Nap of Yoga Nidra (sleep yoga)

 Connect with us for bookings and enquires. 

 

Let's Co-Create Magic

Collaborate With Universal Movement

 

Share Your Magic • Rise Together • Co-Create

At Universal Movement we choose collaboration over competition. We believe in rising together, weaving wisdom, and amplifying voices that awaken, empower, and nurture the feminine soul.

We’re always open to aligned partnerships that honour cyclical living, embodiment, sacred rest, and feminine empowerment.

If you’re a teacher, healer, guide, artist, or creative whose work resonates with our values, we’d love to explore how we can create something beautiful together.

Ways we can collaborate:

  • Host a live online ritual, class, or workshop for our community
  • Offer a guest series or special within our membership platform
  • Share your voice on our podcast, circles, or seasonal gatherings
  • Contribute to or co-create within Lunara
  • Explore affiliate links, cross-promotions, or joint offerings
  • Co-facilitate online or in-person events

We’re here to hold space where diverse wisdom is celebrated and collective growth becomes the natural outcome.

If your heart feels the call to share your magic with our audience, reach out — we’re listening ✨

Let's Co-Create Magic

As Seen At / Loved By

 

BareFoot Festival 👣✨

Alexe brought pure magic to Barefoot 2025. Helping run the yoga and wellbeing tents programs, and hosting two packed Cosmic Cat Naps or Yoga Nidra. Allowing everyone to Drop into a deep and dreamy Nidra to resurface calm and totally recharged. 

Witch Fest 🔮

Witchfest loved Alexe's Body astrology aligned to lunar living workshop. It was witchy, wise and wildly practical. Highly recommended. ✨

How It Works / Booking Process

 

  • Submit your inquiry (form below)
  • We hop on a quick 15-min discovery call
  • Receive a tailored proposal within 48 hours

FAQ's

  • Virtual or in-person? → Both!
  • Travel? → Yes, worldwide.
  • How far in advance? → 3–6 months ideally. 

 

Inquire & Let's Co-Create

 

Or feel free to reach out to us at: [email protected]