Book Alexe Woods & Collaborate With Universal Movement.
Speaker • Workshop Facilitator • Podcast Guest • Retreat Leader
EMBODIED ASTROLOGY • CYCLICAL LIVING • WOMEN'S WELLBEING • YOGA NIDRA • NERVOUS SYSTEM HEALING
Helping people reconnect with themselves through the rhythms of nature, the body, and the cycles of life.
Alexe Woods is the founder of Universal Movement and creator of the Universal Movement Method™ — a cyclical living philosophy that helps people move from burnout, overwhelm, and disconnection towards greater alignment, vitality, self-trust, and wellbeing.
Blending embodied astrology, seasonal living, lunar wisdom, movement, ritual, nervous system regulation, and deep rest, Alexe translates complex ideas into practical, accessible tools that create genuine transformation in everyday life.
With more than 25 years of experience in movement education, wellbeing, and women's empowerment, Alexe has supported thousands of women in reconnecting with their energy, confidence, creativity, and natural rhythm.
Whether speaking on a podcast, leading a retreat workshop, facilitating a wellbeing event, or collaborating with an aligned brand, Alexe brings warmth, expertise, authenticity, and a fresh perspective on what it means to live, work, and thrive in rhythm with life.
Available for:
• Podcasts & Interviews
• Festivals & Conferences
• Retreats & Wellness Events
• Corporate Wellbeing Programmes
• Women's Circles & Gatherings
• Guest Teaching & Collaborations
• Workshops & Immersive Experiences
Host Me & Universal Movement
WHY BOOK ALEXE?
In a world that constantly asks us to do more, push harder, and stay switched on, Alexe offers a different conversation.
Drawing on over 25 years of experience in movement, wellbeing, astrology, embodiment, and deep rest, she helps people reconnect with themselves through the rhythms of nature, the body, and the cycles of life.
Through inspiring talks, immersive workshops, and transformational experiences, Alexe shares practical tools for living with greater wellbeing, vitality, self-trust, and alignment.
🌙 How to live, work, and thrive in rhythm with the lunar cycles
✨ How living in alignment with natural cycles can transform wellbeing, creativity, and personal growth
🗝️ The connection between personal astrology, wellbeing, sleep, movement, and daily rhythms
🔥 Burnout recovery and nervous system healing through cyclical living
🌹 Feminine wellbeing and seasonal self-care inspired by the rhythms of nature
⭐ Body Astrology and Medical Astrology as guides for deeper self-understanding and transformational self-care
💫 Rest as a powerful tool for energy, creativity, leadership, and personal growth
Alexe's sessions leave audiences feeling inspired, empowered, and equipped with practical tools they can immediately apply in their daily lives.
Let's Create Something Meaningful TogetherAs Seen At / Collaboated With
BareFoot Festival 👣✨
Alexe brought pure magic to Barefoot 2025. Helping run the yoga and wellbeing tents programs, and hosting two packed Cosmic Cat Naps or Yoga Nidra. Allowing everyone to Drop into a deep and dreamy Nidra to resurface calm and totally recharged.
Witch Fest 🔮
Witchfest loved Alexe's Body astrology aligned to lunar living workshop. It was witchy, wise and wildly practical. Highly recommended. ✨
PODCAST TOPICS
Alexe is available for podcast interviews and expert conversations on:
• Cyclical living and lunar wisdom
• Burnout recovery and nervous system healing
• Body Astrology and Medical Astrology
• Yoga Nidra and deep rest
• Feminine wellbeing
• Seasonal living
• Manifesting with the moon
• Building a life in rhythm with nature
FAQ's
- Virtual or in-person? → Both!
- Travel? → Yes, worldwide.
- How far in advance? → 3–6 months ideally.
Let's Connect
Or feel free to reach out to us at: [email protected]
Signature Workshops
COSMIC BODY
BLACK MOON LILITH ACTIVATION
NEW MOON INTENTION CIRCLE / FULL MOON RELEASE RITUAL
LIQUID ALCHEMY - GOLD ABUNDANCE
GODDESS ARCHETYPE ACTIVATION
60 min
A devotional journey into sensual embodiment and sacred rest, infused with the sacred medicine of roses. Guided by UM founder Alexe, this workshop awakens your inner goddess energy through slow, intuitive movement, rose-hearted devotion, and gentle surrender into deep restoration.
- Sensual pelvic and hip circles
- Goddess visualisation
- Slow, fluid floorwork
- Breathwork for embodiment
- Intuitive stretching
- Goddess activation
- Free sensual expression
- Extended Yoga Nidra
COSMIC DEEP REST & SELF CARE CIRCLES
COLLABORATE WITH UNIVERSAL MOVEMENT
Universal Movement is always open to meaningful collaborations with aligned brands, wellbeing professionals, retreat hosts, event organisers, publications, podcasts, and creative partners.
We love creating experiences, conversations, and resources that help people reconnect with themselves through the rhythms of nature, the body, and the cycles of life.
Collaboration opportunities include:
🌙 Podcast interviews and guest speaking
🌿 Wellness festivals, retreats, and live events
✨ Workshops, guest teaching, and immersive experiences
📖 Magazine features, articles, and expert contributions
🤝 Brand partnerships and ambassador opportunities
🎁 Product collaborations, gifting, and curated wellbeing experiences
📱 App collaborations and community partnerships
🌹 Co-created programmes, courses, and educational resources
If you have an idea for a collaboration, event, retreat, podcast, publication, or partnership, we'd love to hear from you.
Let's create something meaningful together.
Connect with us for bookings and enquires.