High-vibe spiritual wellbeing and fitness classes for inner alignment
Explore our unique wellbeing and fitness courses, masterclasses, self-care rituals, astrological guides, chakra and energy work covering movement of the body and meditation for the mind – all guided by the phases of the moon and the signs of the zodiac.
Our regular classes guided by the moon phases
Equinox 🍁 Special
Rainbow is a single mamma, a feminist scholar and a shamaness. She believes deeply in the power of restorative yoga to facilitate healing and empowerment. Now she weaves womb and earth magic into her restorative yoga classes for others. Supporting connection with nature's cycles. Integrating the blessings of feminine wisdom to the deep rest brings a profound experience.
23th Sept 🍁 REST PRACTICE
ITs time to get in balance under the sign of Libra ♎️. This new moon class will guide you to set our intentions for the month ahead, and seize inspiration for your goals and plans ahead of us with clear vision.
This new moon intention setting and guided visualisation meditation class with help you achieve this, with our in house astrology expert Ester. ✨
25th Sept 🌒 INTENTION SETTING
This months class will be a soul lead movement flow where I will incorporate yoga poses in line with the astrological movements.
Give us the opportunity to dip deep within ourself mixed with free flowing dance to help us real ease all the tension and stagnant energy that’s no longer serving us. 🦋
2rd Oct 🌓 YOGA PRACTICE
It's time to give gratitude under the full Hunter moon in the sign of Aries ♈️ and our first ever live full moon circle where we connect to the element of fire and the solar plexus chakra.
Aries is also ruler of our head.
Experience visualisation techniques, breath of fire gratitude and a self care face yoga routine ✨
9th Oct 🌕 FULL MOON RITUAL
This dynamic stretch and journaling 📓 ✨ practice will help you release stress and let go of tensions while moving with intention.
Designed for all levels to stretch and renew by in-house teacher Athena Wolf 🐺 🌙
17th Oct 🌗 SURRENDER PRACTICE
Welcome to the mysterious Scorpio ♏️ season.
At the start of the each sign’s solar season:
We offer some self-care guidance and tips.
23rd Oct 🌞 SCORPIO SIGN
Halloween 🎃 👻
It's our favourite time of year.
We are delighted to announce a very special guest dance teacher will be joining us for our Halloween celebrations. 🧙 🔮
31st Oct 🎃 Halloween
Next Full Moon class...
A gift for the curious
Summer Solstice 🌞
During the summer solstice, our sun reaches its highest point in the sky, and we receive optimum daylight. It’s a time of peak exuberance; we may feel we have much to give, energetically and socially. We can conspire with the powerful energy of high summer – joy, expansion, fire, and ambition – to plant positive seeds, inviting the spirit of the sun to infuse our dreams with special guest teachers Kim & Lindsay. ✨
Egyptian style Belly dance ✨
Anna Radici – UM's special guest teacher, performer & instructor for Egyptian style Raqs Sharqi (aka Belly Dance). 🦋✨ A sought after teacher and performer for almost 20 years, trained and appreciated by the best dancers in Egypt & many other parts of the world! Winner of the title "Bellydancer of the World 2019".
Revolutionise your movement with the Universal Movement x Kajabi app
Whether you want to keep up with the dynamic secrets of the Moon or access your UM classes on the go, you can download the Kajabi app (the clever bit of software that powers our classes platform) to access those high-vibes whenever and wherever you need them .✨