Phoenix Rising is for the woman who has walked through fire and is ready to return to herself.
A sacred invitation back to your body,
your rhythm,
your power—
and the wisdom of living in tune with the seasons.
Get This Seasons Edition
The Art of Living in Rhythm With the Seasons
Inside Each Edition
Each seasonal issue explores the months ahead through a blend of insight, reflection and modern wellbeing.
Within its pages you’ll discover:
• Seasonal Astrology — the planetary themes shaping the season
• Lunar Living — guidance for the phases of the moon
• Psychology & Inner Life — understanding emotional rhythms
• Seasonal Nutrition — nourishing the body through nature’s cycles
• Embodiment — reconnecting with the wisdom of the body
• Ritual & Reflection — simple practices for living more consciously
The Voice's Behind the Pages
Naomi - CO-Editor in Chief
Dr Naomi Newman-Beinart is a PhD-qualified psychologist and nutritional therapist with a long-standing passion for women’s health. She has spent years helping women understand their stress responses, hormones, energy levels, dietary requirements and emotional wellbeing through a combination of psychological science and nutritional practice.
Alexe - U.M. Methodology Creator & Founder
Alexe Woods is a Yoga Nidra teacher, medical astrologer, and embodiment guide devoted to helping women reconnect with their bodies, sensuality, and natural rhythms. Through lunar wisdom, movement, and restorative practices, she creates spaces where women can soften, reclaim their power, and remember the magic of living in tune with the cycles of life.
Susanna - Co-Editor in Chief & Art Director
Susanna Berglund, artist, writer and art director. With 20 years experience of teaching Pilates as well as different forms of yoga, she is also a part of Universal Movement as one of the practitioners. She is passionate about letting women know that connecting to the lunar, feminine energy is the way to connect to your natural rhythm and will greatly improve your everyday life.
The Philosophy of Phoenix Rising
To live seasonally is to remember something we have always known.
That life moves through rhythms of expansion and rest.
Growth and release.
Illumination and darkness.
Creation and renewal.
Modern life often pulls us away from these natural rhythms, asking us to move faster, produce more and remain constantly switched on.
Phoenix Rising offers a different perspective.
This magazine is devoted to the art of cyclical living — exploring how astrology, psychology, nutrition and the turning of the seasons can guide a more intuitive and balanced way of life.
Because our wellbeing is never shaped by one thing alone.
It emerges through the interplay between the cosmos, the mind and the body.
When we begin to align with these rhythms, something shifts.
We stop forcing life forward.
And instead learn to move with it.
PHOENIX RISING MAGAZINE ✨
Current Single Issue £11
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PHOENIX RISING MAGAZINE ✨
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Step Into the Current Season
Discover the latest issue of Phoenix Rising and explore the astrology, psychological insight and seasonal wisdom guiding this chapter of the year.
Read the latest edition →
