Each Astrological Season - You will receive the following plus all of our live ⚡️ classes and lunar rituals.
Highlights of the Moveology Program
✨ Holistic and Astrological Wellness Classes
- Live and pre-recorded classes designed to align your body and mind with cosmic cycles.
- Practices include intention setting, journaling, creativity, dance, barre, Astro Pilates, Astro HIIT, slow flow stretching, Moon Yoga, restorative yoga, and Yoga Nidra meditations.
🌒 New Moon Circle
- Live guided class aligning with your personal moon transits.
- Focus on intention setting, meditation, and creative activities to manifest in all areas of life.
🌓 First Quarter Moon
- Active, energizing classes like pilates, dance, and toning.
- Movements are aligned to the current moon sign and body astrology to harness lunar momentum.
🌕 Full Moon Circle
- Live online moon circle to release energy and let go of what no longer serves you.
- Practices include slow flow yoga and Yoga Nidra visualizations tailored to the full moon's energy.
🌗 Last Quarter Moon
- Relax and reflect during a live yoga and stretch class.
- Guided journaling prompts to help you evaluate goals and prepare for the next cycle.
🌚 Dark Moon Circle
- Deep rest and renewal through a live Yoga Nidra session.
- A perfect time to release and reset before the new moon phase.
🌞 Astro Seasonal Wellbeing
- Explore how each of the 12 astrological seasons influences your body and mind.
- Learn body astrology to connect with your unique cosmic blueprint and align with seasonal rhythms.
⚡️ Monthly Guest Teacher
- Expert sessions aligned to the body area or astrological house of the month for deeper insight and practice.
✨ Exclusive Wellbeing Community
- Access to moon meditations, cyclical living resources, moon phase Yoga Nidra for sleep, and more.
- Stay connected with like-minded individuals on your journey toward cosmic alignment.
During each astrological sign season, you’ll experience:
This season you can experience, connect to and discover the following:
- Self care & body astrology astrology for each astrological sign
- Understand your 'big 3' signs in your unique chart and understand your Sun (vitality), Moon sign (emotions), and Rising sign (appearance)
- Astro-themed HIIT workouts, yoga, and pilates.
- Meditations and Yoga Nidra aligned to each astro seasons energy.
- Astrological sign-focused nutrition and sleep tips for each sign
- Creativity and hobbies linked to the Zodiac sign of the month.
- Exploration of your planetary placements for insights into your wellbeing
- Body astrology linked to the sign of the month and personalised self-care routines.
- A seasonal Astro Self-Care E-Books
Connect to the rhythms of the cosmos and empower your body, mind, and spirit with Moveology. 🌙✨