While astrology delves into the celestial influence on our daily lives, chakras are the energetic centres within our bodies. Each chakra complements personality traits found within certain signs of th...

Your astrological birth chart is a snapshot of the positions of the planets at the moment of your birth. A planetary return means that that particular planet has completed a full orbit and returned to...

Learn about the moon phases and how they correspond to our energy levels, and why syncing our fitness goals to the lunar cycle can help us work with – not against – the natural flow of the universe.

It’s a fairly universal truth that together, we are stronger. Kundalini works with that principle by blending several practises together: Bhakti yoga (mantras and affirmations), Raja yoga (meditation)...

What is the link between herbs and the signs of the zodiac?

When it comes to flowers, most of us have a favourite, whether because of its specific colour, texture, or a memory it triggers. It’s commo...