A Yoga Nidra + Nervous System Reset for Deep, Restful Sleep
Youβre one step away from calmer nights and clearer mornings.
This programme will guide you to:
β Fall asleep more easily
β Reduce 2β4am wake-ups
β Calm a wired nervous system
β Create a soothing evening ritual
β Improve sleep naturally
β Understand your personal rest patterns
Inside youβll receive:
β’ 8 structured sleep lessons
β’ Guided Yoga Nidra audios
β’ The Letting Go Hour ritual
β’ Night-waking practices
β’ Your 12th House Sleep Blueprint
β’ Lifetime access
β Self-paced
β Instant access after purchase
β Designed for both men and women
β No astrology experience required
This is not a sleep hack.
Itβs a structured, holistic reset for your nervous system and your natural rhythm.
You can begin tonight.