Universal Movement Universe

There is another way to live.

Universal Movement helps you remember how to live it.

Embody the wisdom of the stars.
Live in rhythm with the seasons.
Move with lunar intentions.

What's on this 🥀 Season

Begin with a single experience.

Join Alexe & Co for a live class, workshop or seasonal activation exploring lunar living, Body Astrology, movement and deep rest.

Explore Upcoming Rituals & Events

The Sanctuary

Begin · Free

Soften · Rest · Restore

Yoga Nidra, Dark Moon rituals, lunar guidance and a nurturing community, discover the restorative power of deep rest and begin reconnecting with your natural rhythm.

You’ll also receive our monthly digital magazine, Phoenix Rising. ✨🐦‍🔥

Enter The Sanctuary

Lunara 🌙

Rhythm

Align · Flow · Thrive

Lunar guidance, Body Astrology, embodiment rituals, & moon manifesting. Live in rhythm by the moon phases and signs, —knowing when to begin, when to take action, when to release and when to rest.

Enter Lunara

Temple Gardens

Embody

Deepen · Create · Lead

Journey through the chambers, gardens and immersive teachings to embody the wisdom of the body, the seasons and the stars—transforming how you live, create and lead.

Where your practice becomes your way of life.

Enter the Temple Gardens

Hi, I’m Alexe

For more than 25 years, I’ve been exploring the relationship between movement, the body, wellbeing and the rhythms that shape our lives — pioneering sensual movement and creating spaces for people to reconnect with themselves.

I’m the founder and creator of Universal Movement Method™, bringing together Body Astrology™, lunar and seasonal living, embodiment, movement and deep rest.

Universal Movement grew from one simple realisation:

Nature has never forgotten how to live.

The Moon moves through phases. The seasons change. Our bodies have rhythms too.

I believe there is another way to live — one where we stop forcing ourselves to be the same every day and learn to move with the cycles of our bodies, our lives and the world around us.

Alexe Woods
Founder & Creator, Universal Movement.