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Restology Retreat - Glastonbury 

Held at: The beautiful and  luxurious Woodlands Farmhouse 

Dates: Friday 27th February from 5pm - Monday 2nd March 10am 

Restology is not just a retreat — it’s a revolution in how you rest. This is where exhaustion alchemises into energy, where rhythm returns to your body, and where rest becomes the medicine you’ve been craving.

Guided by Alexe Woods— transformational sleep coach, Yoga Nidra teacher, and medical astrologer — and Mandy Rees, cyclical living guide and sacred circle holder, you’ll be invited into a sanctuary designed to restore your nervous system, awaken your inner wisdom, and root you back into your natural rhythm.

This is rest redefined: restorative, rhythmic, radically empowering.

What Awaits You 

Step into the luxurious embrace of Woodlands Farmhouse, Glastonbury, a haven of stillness, serenity, and sacred connection. Here, every breath, every ritual, every moment is crafted to replenish you on the deepest level. 

✨ Deep Rest Yoga & Yoga Nidra — soothe your body, reset your nervous system, and drift into soul-deep restoration.
🌙 Cyclical Living Workshops — learn to live and flow with nature’s cycles: the seasons, the moon, and your own inner tides.
⭐ Body Astrology — uncover the cosmic blueprint of your body, exploring how the stars guide your sleep, vitality, and self-care.
🪷 Daily Restology Rituals — gentle practices woven into each day, designed to restore, regulate, and reconnect you with yourself.

Your Retreat Includes

  • 3 nights in luxury accommodation
  • Deep rest rituals & restorative practices
  • Workshops on cyclical living & feminine rhythms
  • Individual Health, Wealth & Wellbeing Astrology reading
  • Use of private games room, gym, sauna, hot tub & indoor heated pool
  • Nutritious meals prepared with love
  • Sacred free time & guided Glastonbury visit

This retreat is for those who are tired of running on empty, ready to stop surviving and start thriving. Restology isn’t passive — it’s powerful. It’s the art of reclaiming your energy, aligning with your rhythm, and stepping back into your life replenished, radiant, and realigned. 

Energy exchange: £888 for the full all inclusive weekend. 

Meet Mandy & Alexe Your Co-Hosts

Mandy Rees is a coach, circle holder and retreat guide. 
Her calling is to gather women in spaces that feel safe, sacred, and deeply nourishing. Through her gentle guidance, Mandy invites women to lay down the weight of daily life, soften into stillness, and remember the power and wholeness that has always been within them.
 
Alexe Woods is a transformational sleep guide, Yoga Nidra (sleep yoga) teacher, Moonologer, and medical astrology self-care coach. She founded the London Dance Academy over 20 years ago and is now the creator of the Moveology Method. Living cyclically with the sun, seasons, and moon phases, Alexe inspires others to weave these rhythms into their own lives & connect to their unique wellbeing though the birth chart.Â