wellbeing witch

🌿 Meet Fay – The Wellbeing Witch πŸŒ™

Oct 16, 2025

A new is teacher joining the Universal Movement and the Moveology community

We are so excited to welcome Fay – The Wellbeing Witch – to our Universal Movement family. Fay weaves together a lifelong passion for seasonal living, the magic of nature, and plant wisdom with over two decades of experience in holistic health and fitness. Her work is an invitation to return to a slower, cyclical, and more natural way of being — where wellbeing and self-care become sacred, everyday practices.

The Path of the Wellbeing Witch ✨

Fay’s journey is one of deep transformation. After years of working at a high level in the wellbeing world, she faced the devastating effects of unmanaged chronic stress, auto-immune disease, and ultimately, life-changing burnout. This dark night of the soul became the catalyst for her healing and rebirth.

Through her recovery, Fay rediscovered the power of the wild feminine — the wisdom that lives in the body, the earth, and the rhythm of the seasons. She learned firsthand that when we honour nature’s cycles and live in tune with our own, we can transform pain into power, and burnout into balance.

Now living high up a mountain in rural Spain, Fay has embraced a life deeply rooted in nature — a space where the whisper of the wind, the scent of herbs, and the turning of the seasons guide her work and her way of life.

Her Magic in Motion ✨

In her sessions, Fay blends her wealth of knowledge in holistic fitness, nervous system regulation, and seasonal wellbeing to create truly grounding, restorative experiences. Her classes help us reconnect with our bodies, restore balance, and remember what real self-care means — not as a luxury, but as a vital practice of resilience and reconnection.

Through gentle movement, breathwork, and the wisdom of the seasons, Fay helps us restore harmony between body and mind. She reminds us that when we move in rhythm with the natural world, magic happens — we return to ourselves, to our joy, and to our inner strength.

Join Fay’s Classes

Fay’s offerings with Universal Movement will include:
🌾 Seasonal Wellbeing & Movement Rituals – gentle embodied practices that align with the energy of each season.
πŸŒ™ Stress Recovery & Nervous System Support – nurturing sessions designed to restore balance and build resilience.
πŸ•―οΈ How to Create an Altar – simple yet powerful guidance on creating sacred spaces for reflection and ritual.
🎨 Creativity & Nature Connection Workshops – expressive, hands-on sessions that blend art, nature, and self-discovery.
πŸ₯£ Seasonal Cooking & Nourishment Classes – from time to time, Fay will share her favourite nourishing recipes inspired by the seasons.
🌿 The Wellbeing Witch’s Circles – sacred gatherings exploring plant magic, nature’s wisdom, and cyclical living.

Join Fay in the Universal Movement App 🌸

Expect to see Fay inside our Universal Movement App Community, where she’ll also share glimpses of her mountain life in rural Spain, her seasonal rituals, and the small everyday practices that keep her connected to nature and her inner magic. 

Fay’s approach is a beautiful reminder that the path to healing isn’t linear — it’s seasonal, spiral, and deeply magical.

We can’t wait for you to experience her unique blend of body wisdom, seasonal magic, and grounded spirituality inside Universal Movement. ✨

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