Welcome to a new vision in transformational self-care, energy work & movement magic
UMethod enables you to make more time for yourself by learning to respect and replenish your energy. We all are deeply connected to the moon, stars, and planets – they influence our energy, our health, and our mood. You can learn to understand the interconnectedness of the celestial bodies within our universe. By tapping into this cosmic connection, we can live in alignment and radiate with lunar vitality.
With UMethodology courses, you can discover an energetic path to a new way to look at self-care: through your astrological signs. Discover your individual needs with your unique sun, moon, and rising placements – this is our personal blueprint, co-created by the cosmos at the moment of our birth.
Secrets of the Moon Coven is our monthly UMethod in practice, where you can follow our movement and self-care classes respecting the energy of the lunar cycle and its link with our feminine cycle.
We also follow Body Astrology, where each astrological sign is linked to a chakra, an element and an area of the body from head to toe. By following our methodology over the astrological year, you can guide yourself through a very clear ultimate self-care program that you can easily implement into your routines and rituals – no matter where you are personally on your healing or self-care journey.
By embracing the lunar cycle and tuning into our collective feminine power, I was able to alleviate my exhaustion. Additionally, analysing my birth chart helped me identify my individualised self-care needs and uncover my true, authentic self.
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Alexe
Founder of Universal Movement
ARE YOU READY TO REDISCOVER YOURSELF IN A NEW WAY?
ASTROLOGY COURSES
Uncover your unique self-care through nutrition, meditation, fitness, sleep and more - by discovering your birth chart in your sun, moon and rising signs.
SECRET MOVEMENT COVEN
Make time for yourself, replenish your energy levels and take back your feminine power, with ritual movement classes synchronised to the lunar cycle. 🌙
RITUAL GUIDES
Align with the energy of the month and celebrate your feminine energy though the lunar cycle with our beautifully illuminated ritual guides.
MEET ALEXE
I am probably best known for creating London Dance Academy in 2005 – a large alternative dance school – and bringing various forms of movement classes into the mainstream.
I suffered with exhaustion by constantly pushing myself and my body to the limits, like unfortunately so many women today. I didn't know when to stop and simply didn't make time for myself (let alone self-care). When I had my daughter, I knew something needed to change. So I began to explore alternative ways to recuperate my energy, and dove into the world of lunar phases, body astrology, energy work and Yoga Nidra. Over time, and by respecting my natural energy rhythm following the lunar cycle, I healed and achieved balance.
I designed this method to help other women rediscover themselves again, to take back their feminine power, understand their personal energy needs and discover their authentic self-care solutions by simply understanding their birth chart, sun, moon and rising signs.
Alongside my own teachings, I have handpicked a team of expert instructors in meditation, yoga, nutrition, embodiment, pilates, dance, stretch, and moon circles with our Secrets of the Moon coven.
Read My Story
WAYS TO BE A PART OF THE UNIVERSAL MOVEMENT TRIBE
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