Explore the Universal Movement Blog

 

Our diverse range of articles invites you on a transformative journey, exploring the profound connections between feminine energy, lunar cycle, zodiac signs, chakras, and more.

Delve into topics that illuminate the mysteries of the universe, from decoding the influence of planetary returns to syncing your self-care with the moon phases. Each post is a celestial guide, offering insights to harmonize your mind, body, and spirit.

Join us on this cosmic adventure and unravel the secrets of holistic wellness, one blog post at a time.

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The Astrological Influence on Muscle Power: Exploring Aries and Mars in the Body Mar 28, 2024

In the vast tapestry of astrology, every celestial body holds sway over different aspects of our lives. Among them, Mars, the fiery red planet, and Aries, the bold and assertive zodiac sign,...

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The importance of sleep, Yoga Nidra for Pisces season. Mar 15, 2024

It's World Sleep Day and time to Embrace Deep Sleep and Renewal with Yoga Nidra During Pisces Season. 

As the chill of winter gradually gives way to the gentle warmth of spring, we find...

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The benefits of Yoga Nidra and the link to the dark moon phase. Mar 08, 2024

The Transformative Power of Yoga Nidra: A Journey to Deep Relaxation

In our modern, fast-paced world, finding moments of calm and relaxation is essential for maintaining overall well-being. One...

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Feminine energy and the moon: A Cosmic Connection with the Lunar Cycle Dec 15, 2023

In a world often dictated by the hustle and bustle of daily life, there's a profound wisdom hidden in the celestial bodies above. Among them, the moon, with its gentle glow, holds a special place,...

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What’s the connection between zodiac signs and chakras? Jun 30, 2023

While astrology delves into the celestial influence on our daily lives, chakras are the energetic centres within our bodies. Each chakra complements personality traits found within certain signs of...

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What is a planetary return and how does it affect us during our lifetime? Feb 28, 2023

Your astrological birth chart is a snapshot of the positions of the planets at the moment of your birth. A planetary return means that that particular planet has completed a full orbit and returned...

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Moon Phase Fitness: syncing your self-care with the lunar cycle Jan 31, 2023

Learn about the moon phases and how they correspond to our energy levels, and why syncing our fitness goals to the lunar cycle can help us work with – not against – the natural...

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Full Moon in Gemini Dec 07, 2022

The last full moon of the year shines in Gemini energy. Full moons are a time to show gratitude to ourselves and let go of lingering energies. For many of us, that may involve releasing stress to...

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What is Kundalini Yoga? Nov 17, 2022

It’s a fairly universal truth that together, we are stronger. Kundalini works with that principle by blending several practises together: Bhakti yoga (mantras and affirmations), Raja yoga...

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Full Moon in Taurus Nov 07, 2022

This month’s full moon–also known as the Beaver Moon, a Native American name bestowed by the Farmer’s Almanac–signifies a time of gratitude for what we’ve achieved so...

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Full Moon in Capricorn Jul 13, 2022

This full moon is a supermoon, meaning its orbit is closest to the Earth, making it appear larger and more powerful. That power also applies to the energy and emotions present around this time...

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Herb magic and the star signs: helpful plants for July’s zodiac sign Cancer Jul 11, 2022

What is the link between herbs and the signs of the zodiac?

When it comes to flowers, most of us have a favourite, whether because of its specific colour, texture, or a memory it triggers....

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